1, control blood sugar as soon as possible, and alleviate the damage of high glucose to islets. If the blood sugar is not well controlled, the function of islet xi cells will be inhibited, and the longer the time, the greater the damage until islet βxi cells die or wither. Keeping blood sugar stable for a long time is the most effective and important way to protect islet β cells.

2. Control the intake of carbohydrates and excessive food. Long-term intake of carbohydrate food is the main cause of islet failure, and it is also an important problem that needs our attention. Excessive carbohydrate intake and food intake will lead to loss of glucose metabolism and excess calories, increase the workload of islet βxi cells and damage islet function.

How can islet function be recuperated to recover? This shows how important diet is to our health. The "fun diet" advocated by the five goals is especially suitable for the "insulin resistance" population. The diet structure of "don't eat when you are hungry, eat less when you are hungry, increase fat and control carbohydrates" has been verified by tens of thousands of users, which is helpful to protect the damaged islet function. I hope you can stick to it.