1, Ginseng can effectively enhance the function of the central nervous system, thus achieving the effects of calming the nerves, enhancing memory, and relieving insomnia, irritability, Alzheimer's disease and other symptoms.

2. Ginseng can also enhance human immunity and improve human endurance and resistance.

3, ginseng soaking in water can also help the digestion of food, which has a good effect on people with stomach and gastrointestinal problems. It can also regulate the liver and promote the secretion of adrenaline. In daily life, you can choose ginseng to soak in water to enhance your physique.