1. Component list:
Barley kernel and wheat kernel are whole wheat grains, which are rich in cellulose, protein and a small amount of minerals, and are helpful to health. However, the processing technology of barley kernel is relatively simple, so the nutritional value of barley kernel is richer and contains more natural ingredients and minerals.
2. Production steps:
When cooking porridge, the cooking methods of barley kernel and wheat kernel are basically the same, and both need to put grain and water into a pot to cook according to a certain proportion. However, because the taste and taste of barley kernel and wheat kernel are slightly different, it should be chosen according to personal tastes and needs.
Generally speaking, barley kernels and wheat kernels can be used to cook porridge. When choosing, you can choose the right one according to your personal taste and needs. At the same time, in order to better experience the taste and nutritional value of porridge, it is suggested to pay attention to the temperature and time when cooking porridge and adjust the ratio of water to rice appropriately.