2 teaspoons of leek

5 slices of lettuce

Chopped green onion 10g

200 grams of clean water

Shrimp 10g

Cheats of reducing fat ~ How to cook tofu with leek?

Soak 2 teaspoons of chives in10g of golden hook.

Please click to enter a picture description.

Cut the tofu into pieces, first put it in boiling water for 2 minutes, then take it out and wash it in cold water, mainly to remove the beany smell and foam.

Please click to enter a picture description.

Chopped green onion, just a little at home, no onion, just make do with it, pick the lettuce and wash it.

Please click to enter a picture description.

Put some base oil in the pot, pour in chopped green onion, stir-fry shrimp a few times, add tofu, chives and water, and cook for five minutes without tofu.

Please click to enter a picture description.

Add lettuce and stew it a little before cooking, and it will be ok to lose weight. Add salt and monosodium glutamate according to personal taste. How about it, friends who want to be slim, try it.

Please click to enter a picture description.