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Is Shiitake mushroom poisonous if it is not cooked?

1, Shiitake mushrooms are not poisonous, Shiitake mushrooms, also known as mushrooms, monkey head mushrooms, mushrooms, shiitake, shiitake mushrooms, shiitake mushrooms, for the sidearm plant shiitake mushroom substrate.

2, Shiitake mushroom is the world's second largest edible fungi, but also one of China's specialties, in folklore, known as the "mountain treasures". It is a fungus that grows on wood.

3, the flavor is delicious, the aroma is refreshing, rich in nutrition. Shiitake mushrooms are rich in vitamin B complex, iron, potassium, vitamin D original (after sun exposure into vitamin D), taste sweet, sexuality. The main treatment for loss of appetite, less gas and fatigue.

Expanded Information:

p>Nutritional Analysis of Shiitake Mushroom

1, improve the immune function: Shiitake mushroom polysaccharide can improve the phagocytosis of mouse abdominal macrophages, but also promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.

Peake, delay aging: the aqueous extract of shiitake mushroom has scavenging effect on hydrogen peroxide, and it has a certain elimination effect on hydrogen peroxide in the body.

Anti-cancer: the cap part of shiitake mushroom contains double-chain structure of ribonucleic acid, which produces interferon with anti-cancer effect when it enters the body.

4, lowering blood pressure, blood lipids, cholesterol: Shiitake mushrooms contain purine, choline, tyrosine, oxidative enzymes, and certain nucleic acid substances, which can play a role in lowering blood pressure, cholesterol, blood lipids, and can prevent arteriosclerosis, cirrhosis and other diseases.

5, Shiitake mushrooms also play a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for dyspepsia, constipation and so on. Shiitake mushroom nutritional composition at a glance.

Reference:

Baidu Encyclopedia-Shiitake Mushroom