Yellowtail soup is a very classic practice, yellowtail is used to fry the meat is easy to loose, and fried out of the appearance is not very good. On the contrary, yellowtail soup is much better in both appearance and taste. So, how to make yellowtail soup delicious? What is the nutritional value of yellowtail soup?
Yellow fish soup is good to drink
Yellow fish soup is a very delicious kind of soup, yellow fish meat is very delicious, used to stew soup is more appropriate.
Both in the north and the south, the yellowtail is famous for its tender meat and fresh flavor, with its cooking dishes, whether it is eaten by the family, or guests, are more upscale dishes. With the yellow croaker to do a few fish dishes to eat in turn, is a good choice. Because dietary experts say that the yellow croaker is rich in nutrients, has a tonic effect on the kidney and brain, suitable for kidney deficiency caused by memory loss.
How to make yellowtail soup
Snow cabbage yellowtail soup
Raw materials: 1 fish, snow cabbage 100 grams.
Seasoning: cooked lard, cooking wine, monosodium glutamate, refined salt, green onion each moderate.
Practice:
1, yellowtail cut open and cleaned, respectively, on both sides of the fish body curved on the wave flower knife, snow into the end.
2, frying pan on a hot fire, into the yellowtail, fry until golden brown on both sides, pour wine, cover and simmer for a while, then add water, with a hot fire to boil, cover and simmer for 10 minutes, until the soup was milky white when adding snow peasants, salt and scallions, and then with a hot fire to boil under the monosodium glutamate, from the pan into a large soup bowl can be.
Features: milky soup, tender fish, fresh and tasty.
Milky yellowtail soup
Raw materials: 1 yellowtail, salted cabbage 100 grams, salt, cooking wine, monosodium glutamate, green onion, ginger, pepper, lard, water.
Practice:
1, yellowtail slaughter clean, with a knife in the back of the two sides of the meat thick slightly cut a few cuts.
2, frying pan add lard, when hot, will be under the yellowtail pan on both sides of the frying pan, cooking wine, cover slightly simmer for a few moments, add water, scallion, ginger, and then add salt, monosodium glutamate, pepper, with a large fire after the fire, change to a small fire for 5 minutes, to be milky white soup, dripping lard, pour soup bowl can be.
The yellowtail is rich in nutrients, known as the ocean people three, renowned at home and abroad, so how to do yellowtail soup delicious? What is the nutritional value of yellowtail soup? The following is to take a look at it.
The nutritional value of yellowtail soup
1, yellowtail is rich in proteins, trace elements and vitamins, the human body has a very good tonic effect on the weak and middle-aged and elderly people, consumption of yellowtail will receive a very good therapeutic effect;
2, yellowtail is rich in trace elements of selenium, the body can remove metabolism produced by free radicals, can slow down the aging process, and a variety of cancer prevention and treatment effects. cancer prevention and treatment effects.