After getting myocarditis treatment, what should I do if I have a large amount of exercise, chest tightness and my heart beats faster?
Dietotherapy for myocarditis-Dietotherapy for myocarditis-has special effects in treating myocarditis. Patients with myocarditis don't have too many taboos in diet, but they should gradually heat up according to their physical condition. Warm-up refers to foods with warm eating habits, such as beef, mutton, eel, sweets, red dates, longan, lychee, onion and ginger. Women who are sick and afraid of the cold often eat this kind of food, which helps to get angry, improve the feeling of being afraid of the cold, and thus enhance their physique. People with myocarditis and coronary heart disease should take some ginseng powder. ginseng powder can soothe the nerves, strengthen the heart, lower blood pressure and dredge the pulse. Here are some dietotherapy methods: 1. 9 grams of Juncus Juncus and 6 grams of bamboo leaves are added with appropriate amount of water decoction to replace tea leaves; Or boiled water, not tea. 1 dose/day. Function: clearing away heart fire, benefiting damp-heat, removing annoyance and calming the nerves. Indications: Acute stage of damp-heat viral myocarditis. 2. 3 grams of red ginseng, 4.5 grams of cinnamon, Polygonatum odoratum, hawthorn 12 grams, Polygonatum sibiricum 10 grams, fried jujube kernels 15 grams, and 6 grams of fried licorice, soaked in water, boiled in a casserole, and poured into a tea drinking container; Or put the medicine into a tea container and brew it with boiling water instead of tea. Functions: supporting yang to save adverse events, benefiting qi and nourishing yin, promoting blood circulation and calming the nerves. Indications: Chronic viral myocarditis caused by deficiency of both yin and yang and blood stasis blocking collaterals. 3. Danshen Zhuxin Decoction 15g, Danshen 10g, Astragalus membranaceus 10g, wrapped in gauze, stewed with 1 pig heart in water, and taken with broth 1 time a day, can treat cardiomyopathy, and can also be used as various heart diseases and cardiac diseases. 4. Bamboo shoots 120g, shredded, sliced with 1 g lean meat, fried with peanut oil and eaten. 5. Chrysanthemum crucian carp soup 1 crucian carp, cut open, wash, stir-fry, add 25 grams of white chrysanthemum, 0/5 grams of medlar/KLOC-0 and water, stew and eat meat and soup in stages. 6. Ziziphus jujuba Shrimp Shell Soup takes 25g of shrimp shell, Ziziphus jujuba seed 15g, polygala tenuifolia 15g daily, which can cure myocarditis. [Edit this paragraph] Health medicated diet for myocarditis 1. Tremella fuciformis 15g, Pseudostellaria heterophylla 25g, and appropriate amount of rock sugar. Drink after decocting in water. Nourish the body. 2. Pig heart jujube soup 1 broken pig heart with blood, jujube 15 g in a bowl, add water and steam. Nourishing blood, nourishing the heart and calming the nerves. It is suitable for palpitation, fatigue, listlessness, gloomy complexion and various heart diseases caused by insufficient heart blood. 3. Danshen Zhuxin Decoction 15g, Danshen 10g, Astragalus membranaceus 10g, cinnabar, wrapped in gauze, stewed with water together with 1 pork heart, and taken with meat soup once a day, which can be used to treat cardiomyopathy or treat various diseases. 5. Chrysanthemum crucian carp soup 1 crucian carp, cut open, wash, stir-fry, add 25 grams of white chrysanthemum, 0/5 grams of medlar/KLOC-0 and water, stew and eat meat and soup in stages. 6. Ziziphus jujuba Shrimp Shell Soup takes 25g of shrimp shell, Ziziphus jujuba seed 15g, polygala tenuifolia 15g daily, which can cure myocarditis. 7. Kulian tea consists of 6 grams of Sophora flavescens, Coptis chinensis, Lotus plumule and Glycyrrhiza uralensis, 3 grams of bamboo leaves and 3 grams of perilla leaves, which are soaked in water, boiled in a casserole and poured into a tea drinking container; Or put the medicine into a tea container and brew it with boiling water instead of tea. Function: clearing away damp-heat, detoxifying, aromatizing and calming the nerves. Indications: Acute phase of heart-type viral myocarditis caused by damp-heat; Symptoms include diarrhea, abdominal pain, fever, burning anus, red tongue, yellow and greasy tongue coating, slippery pulse or knot formation. 8. Jinyu Tea is made of honeysuckle, Radix Isatidis, Radix Astragali 65,438+05g each, Polygonatum odoratum, Fructus Crataegi, and Radix Glycyrrhizae 6g, which are soaked in water and poured into a casserole. Or put the medicine into a tea container and brew it with boiling water instead of tea. Function: remove residual pathogens, invigorate qi and nourish yin. Indications: viral myocarditis with pathogenic heat at the end of the day and deficiency of both qi and yin can not be cured; Symptoms are still low fever, sore throat, shortness of breath, chest tightness, fatigue, palpitation, spontaneous sweating and night sweats, or chest pain, dry mouth, insomnia, red tongue tip, thin yellow or less fur, and rapid pulse. 9. Composition of honeysuckle porridge: 30 grams of honeysuckle is washed, soaked in water, decocted twice, dregs are removed and juice is taken, and 50 grams of japonica rice is boiled into porridge. Take 1 dose twice a day. Function: clearing away heat and toxic materials. Indications: Acute stage of wind-heat type viral myocarditis. 10. Composition of lentil and coix seed porridge: 20g lentil, 30g coix seed, 50g rice, appropriate amount of water, first boiled into porridge, and seasoned with oil and salt. Indications: Heart-type viral myocarditis caused by dampness toxin. 1 1. Yang Shen Yudan tea consists of 3 g of American ginseng, 0/0 g of Polygonatum odoratum, 0/5 g of Salvia miltiorrhiza, 6 g of Crataegus pinnatifida and 6 g of Radix Glycyrrhizae Preparata, which are soaked in water, boiled in a casserole and poured into a tea drinking container; Or put the medicine into a tea container and brew it with boiling water instead of tea. Function: benefiting qi and nourishing yin, promoting blood circulation and calming the heart. Indications: Recovery period of viral myocarditis with deficiency of both qi and yin and blood stasis blocking collaterals. [Edit this paragraph] Seven taboos for patients with myocarditis 1. Avoid drastic weight loss. Blitzkrieg starvation diet will lead to the rapid weight loss, which will lead to a large consumption of protein and a decrease of muscle tissue, thus leading to the decline of myocardial tissue and inducing heart failure. Second, avoid eating too much for three meals, the stomach wall will expand, which will increase the pressure on the lungs, lead to an increase in cardiac metabolism, and easily induce myocardial infarction. Third, avoid frequent night myocarditis. It's dangerous to get up at midnight. Fourth, avoid rejecting fat If patients with myocarditis eat fish fat twice a week, their mortality rate is 30% lower than that of patients who limit all fat and only eat high-fiber foods. Therefore, it is helpful for heart patients to arrange fish and poultry food properly in three meals a day. 5. Avoid rapeseed oil. Rapeseed oil contains 40% erucic acid. Patients with myocarditis will thicken the blood vessel wall and accumulate heart fat after eating, which will aggravate the condition. Six, avoid running in the morning Japanese sports medicine experts found that running in the morning will cause undue pressure on the heart, so you should take a walk and practice breathing. Seven, avoid drinking alcohol, including alcoholic beverages, which may cause myocardial infarction. [Edit this paragraph] How to prevent myocarditis Viral myocarditis is a primary myocardial inflammation caused by cardiotropic virus, which often involves pericardium and causes pericardial myocarditis. Therefore, it is of great significance to prevent infection and actively treat infectious diseases, especially to avoid colds and treat upper respiratory tract infections, chronic pharyngitis and tonsillitis, which can prevent myocarditis. In addition, chemicals such as alcohol can directly lead to myocarditis, so don't drink too much. Patients with myocarditis must give up drinking. Because of the existence of "autoimmune reaction" in myocarditis, simple immune level is not the standard of disease prevention. Blind injection of immune biological agents (vaccine, immune protein, interferon, interleukin, etc.). ) not only can't prevent myocarditis, but even aggravate the condition, which does more harm than good. We should have a full understanding of the long-term treatment of myocarditis. Because of the particularity of heart damage, its recovery period is much longer than the damage period, generally about half a year, or even one to two years, and it is easy to relapse and aggravate, so we must adhere to long-term treatment and correctly carry out life care. Suffering from myocarditis, the vast majority of patients can be cured as long as they are treated correctly in time. Patients should stay in bed as much as possible and eat digestible food; Due to the long treatment cycle, some patients do not want to delay their work and study, but they should also pay attention to limiting physical activity, not being tired and having regular examinations. Once, a Shanghai patient was diagnosed with viral myocarditis, which caused severe arrhythmia due to cold and fatigue. He was rescued twice in three months' treatment. After entering the university, the disease recurred and was not effectively controlled. After treatment with Yu Dan Rong Xin Pill, the condition quickly stabilized and ventricular premature beats disappeared. The patient was very happy. He thought it was cured and planned to stop taking the medicine. After detailed analysis, the doctor thinks that his condition is in a chronic stage and the objective data is still unstable. We must insist on treatment. The patient's short-term withdrawal of drugs did cause the fluctuation of his condition, which once affected his study and life. Under the supervision of the doctor, the patient continued uninterrupted treatment, his condition was controlled, and he successfully completed his college studies without recurrence. The prognosis of most myocarditis is good, as long as it is treated properly, it will not leave any sequelae. How to treat myocarditis At present, there is no specific treatment for myocarditis, so early comprehensive treatment must be emphasized. Once the patient is diagnosed with myocarditis, the following treatment measures should be taken immediately to avoid delaying the illness and missing the favorable opportunity for treatment. 1. General treatment includes the following aspects: (1) Early and reasonable bed rest is extremely important, which can repair the myocardium with inflammatory lesions as soon as possible and prevent the disease from getting worse. Generally, patients with myocarditis need to stay in bed for 3-4 weeks after hypothermia, and those with heart failure or heart enlargement need to rest for 0.5- 1 year, or after the heart size returns to normal and the ESR is normal. (2) Prevention and treatment of myocarditis The most common cause is upper respiratory tract infection, so it is necessary to prevent colds and viruses from invading the body. Because virus infection often coexists with bacterial infection or occurs one after another, and bacterial infection can often make the virus active, reduce the body's resistance and aggravate heart damage, so it is necessary to control bacterial infection in time through appropriate application of antibiotics. For some susceptible patients, such as recurrent tonsillitis, tonsillectomy can be performed when necessary to remove the inducement and/or inject transfer factor and gamma globulin to enhance the body's resistance and prevent recurrence. (3) Promoting myocardial repair Patients with myocarditis can inhale human oxygen and apply some drugs to improve myocardial metabolism, so as to promote myocardial repair, prevent the further development of the disease and reduce the occurrence of complications. Commonly used drugs in clinic are: ① high-dose vitamin C. Patients with myocarditis can take 200 ~ 500mg of vitamin C orally three times a day, and they can also take intravenous injection of 5 ~ 10g in batches. 10 ~ 14 days is a course of treatment. Vitamin C has antiviral effect, which can increase coronary blood flow, promote myocardial metabolism, increase myocardial utilization of glucose, and is beneficial to myocardial repair. ② Energy polarized liquid. The components of energy polarization liquid include adenosine triphosphate (ATP), coenzyme A, potassium chloride, insulin, glucose, etc., which can provide energy for myocardium and promote myocardial metabolism, thus accelerating the repair process. Generally, 10 ~ 14 days is a course of treatment, and intravenous drip can be repeated. ③ Coenzyme Q 10, inosine, etc. The role of these drugs is to improve myocardial metabolism, which is very beneficial to myocardial repair. Clinically, it is often given orally to patients with myocarditis to cooperate with treatment. 2. Etiology treatment Etiology treatment is the cause of myocarditis. Patients with viral myocarditis can take some antiviral drugs orally, such as Virulin, Radix Isatidis, Flos Lonicerae, Fructus Forsythiae, etc. Patients with rheumatic myocarditis are treated with anti-rheumatic therapy during the active period of rheumatism, such as intravenous drip of antibiotics; Patients with syphilis myocarditis need to take a series of measures such as expelling plum at the same time to eliminate or control the causes of myocardial damage and prevent the further development of the disease. 3. The purpose of hormone therapy is to reduce the inflammatory reaction of myocardium, reduce the formation of myocardial scar, and improve the general condition of patients and myocardial microcirculation. Proper use of hormones can control the development of diseases and improve the symptoms of patients. For patients with critical or recurrent myocarditis and patients with obvious viremia or ineffective general treatment, early, sufficient and short-term application of adrenocortical hormone can obviously alleviate the condition. However, hormones should be avoided in the first 10 days in acute viral infection to avoid the spread of the virus and aggravate the disease. 4. The treatment complications of myocarditis include heart failure, arrhythmia and even shock, and these complications should be dealt with in time. If heart failure occurs, cardiotonic diuretics can be given; Arrhythmia should be treated according to specific conditions. Patients with ventricular premature beats can be given slow rhythm, and those with severe atrioventricular block can be given isoproterenol. Once patients with myocarditis go into shock, their condition is very critical. We must seize the opportunity to rescue them, and take measures such as expanding capacity and strengthening drugs to save lives.