What kind of bones are used to make bone broth? Most of the bones used to make bone broth are cow bones and pig bones, but other bones can also be boiled chicken bones, duck bones, fish bones, and many other animal bones can be used to make soup. Different bones out of the soup not only asked different, its nutritional value also has a difference. More common is to use pig bones to make soup, should be relatively more bone marrow for pig bones, bone soup is mainly to eat bone marrow well! And different parts of the bone, boiled out of the bone soup is not the same. The next to introduce you to a few easy to do bone broth practices.

Bone broth is made of large bones, children can eat calcium, in fact, should be given to the children often do eat it, I often give my baby to do, children are developing, drink some bone broth, can grow fast!

The practice is very simple only need to pay attention to the following points:

Using the tube bone for example: first of all, the bones of the blood and water should be cleaned up, so that the purpose of doing so is to boil out of the soup will be very white and very nutritious, that is, the bone inside the bone marrow!

And then when stewing the soup, you need to use a high fire to stew the soup, only a large fire to stew the soup, stew out of the soup can be very white!

Many restaurants soup is very white, very thick, is because of the use of bone and chicken feet, or pig feet stewed together, because pig feet and chicken feet stewed after all play a role in the role of thick, pig feet have a lot of collagen, the woman ate also be able to beauty!

Frequently eaten there are tube bone stewed kelp, tube bone stewed corn are very good choice! When you drink bone soup, you must remember to eat the bone marrow inside, this is the most nutritious thing!

Boiling first of all, pay attention to three points:

1, boil soup utensils boil soup preferred utensils are casserole, followed by raw iron pots, again stainless steel pot.

2, the selection of materials for soup. The best way to make bone soup is to use pig leg bone, followed by dragon bone, and again pig skull.

3, master the fire of soup. Simmering method: put a sufficient amount of water in the casserole, while adding the bones, boil over high heat and then switch to a small fire to simmer for 2 hours, if you don't want to be so greasy, remove the floating oil on top of the soup after seasoning can be. The soup boiled out in this way is delicious and clear. If you want to simmer out of the soup like milk, in the simmering of the second hour to change to medium heat, so that, simmering out of the milky white. One thing to note here, the pork bones must be cold water in the pot, otherwise the soup will not be so fresh!