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Is eating red dates and raisins good for the human body?
Appropriate is ok.

Jujube: The vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effects of nourishing yin, tonifying yang and enriching blood.

raisin cordial

1.Improve people's metabolic function.

2. Eliminate fatigue quickly.

3. Eliminate excess fat, make blood flow smooth, reduce high blood pressure, and return blood pressure to normal.

4. Make gastrointestinal function better and eliminate constipation.

5. Helps protect the cardiovascular system.