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The difference between tea seed oil and camellia oil

Tea seed oil and camellia oil are both vegetable oils derived from the tea tree, but there are certain differences in their sources, production methods, nutritional components and uses.

1. Different sources: Tea seed oil is squeezed from the tea seeds of the tea tree, while camellia oil is squeezed from the kernels of Camellia sinensis Lingnan, Guangdong.

2. Different production methods: Camellia seed oil is produced through multiple processes such as cleaning, air-drying, baking, and pressing, while camellia oil is produced by collecting mature seeds, steaming at low temperature, and cold It is made through multiple processes such as squeezing and filtering. In comparison, camellia oil is made in a more delicate way.

3. Different nutritional components: Both are rich in a variety of unsaturated fatty acids, vitamin E, anthocyanins and other nutrients, but tea seed oil contains higher amounts of linolenic acid and γ-linolenic acid. and other fatty acids, while camellia oil contains more anthocyanins and flavonoids, which have better antioxidant and anti-inflammatory effects.

4. Different uses: Camellia seed oil is mainly used for eating and cooking. It has a very good antioxidant effect and is suitable for frying, frying, cooking, etc.; while camellia oil is mainly used for health care. And beauty, it can be used for direct consumption, seasoning, massage, skin care and other methods.

In short, tea seed oil and camellia oil are both very healthy vegetable oils. Which oil to choose depends on personal needs and usage.