No drinking.

Because women have fewer enzymes involved in alcohol metabolism, their ability to break down ethanol is weaker. Before menstruation, the time of drunkenness will be extended, which is also a forbidden period for the liver! For the same drinking, women are half as likely to cause liver damage and alcohol poisoning as men.

In addition, due to the influence of female hormone secretion before menstruation, the secretion of alcohol-decomposing enzymes will be reduced. Therefore, the speed of decomposing alcohol is reduced. As a result, alcohol cannot be excreted but becomes an acidic substance. . To neutralize these substances, the liver must continue to produce enzymes, and eventually, the possibility of liver dysfunction increases.

During menstruation, the body is relatively weak and has poor resistance. Drinking alcohol can easily speed up blood circulation, which may increase menstrual flow.

Extended information

Menstrual care methods

1. Cycle: Every woman’s cycle is different, ranging from 21 days to 35 days. It's normal, the key is whether it's on time. Regular sex (for example, once a week) can help you sort out your hormones and help regulate menstruation.

2. Blood volume: The blood volume lost by women during menstruation should be within 85 grams, lasting 3 to 7 days. The largest amount of bleeding is concentrated in the first 3 days (accounting for 90% of the total blood loss).

3. Blood clots: What are the blood clots excreted during menstruation? The doctor's explanation is: If menstrual blood is blocked in the same area and is not drained out in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning right after getting up or after sitting for a long time.

4. Menstruation no longer comes: If menstruation does not come, you must first rule out the possibility of pregnancy. If you're not pregnant, review your lifestyle: travel, stress, strenuous exercise, excessive weight loss, and climate change can all affect your menstrual cycle. Hormonal and thyroid imbalances can also cause prolonged menstrual cycles. In addition, suffering from polycystic ovarian cysts (PCOS) or long-term use of hormonal products such as progesterone, soy isoflavones, oral contraceptives, etc. will also lengthen the menstrual cycle.

It is recommended that every woman should prepare a "health calendar" and make a simple record on it every day. For example, subtle symptoms such as abnormal bleeding on a certain day or stomachache on a certain day can provide clues to doctors during future physical examinations.

Reference source? Baidu Encyclopedia-Menstruation