Many people like to add a lot of meatballs when eating mala Tang. Most of the spicy meatballs are not real, and many of them are made of flour and some spices, which are high-fat and high-calorie foods. If we order a lot of similar meatballs in a bowl of mala Tang, the calories will definitely be much higher than those of mala Tang without meatballs or with few meatballs.
Many people like red oil soup base when they eat mala Tang. The base of red oil soup is mainly red pepper, and there is also a lot of animal fat. In this case, the fat and calories of the soup base are also high.
Matters needing attention in eating mala Tang
When ordering mala Tang, if you are keen on ordering a lot of meatballs and red oil soup base, then the calorie of this bowl of mala Tang is definitely much higher than the average mentioned above, so if we often eat such mala Tang, we will definitely get fat.
So if we want to eat mala Tang, we'd better add more vegetarian dishes, such as Flammulina velutipes, kelp, wax gourd, green vegetables, fungus and so on. These vegetables are good for our health, and then the calories will not be very high if we use clear soup.
In fact, mala Tang is not an unhealthy food. As long as we choose healthy raw materials and adopt healthy cooking methods, then everyone can eat low-calorie and healthy mala Tang.