Current location - Recipe Complete Network - Health preserving recipes - How to make tremella soup and lotus seed soup?
How to make tremella soup and lotus seed soup?
Red dates, lotus seeds and tremella decoction

material

edible white fungus

red date

lotus seed

Practice of red dates, lotus seeds and tremella soup

Soak tremella and red dates in water for half an hour, and tremella will bloom. After soaking the red dates, wash them several times. There is a lot of sand, so it will be embarrassing to eat.

After the tremella is opened, remove the yellow core in the middle (the core is bitter)

Add tremella and rock sugar first, add more water, boil, and constantly stir the pot to prevent tremella from sticking to the pot. After boiling, turn down the heat and keep turning the wok.

After the tremella is gelatinous, put the red dates and lotus seeds into the pot.

Turn down the heat, you need to turn the wok frequently. The process of this small fire takes about an hour.

Until the tremella is gelatinized and sticky.

skill

We cooked soup, not soup. We must have enough time, otherwise the soup we cook will be clear and thin.

1, generally just use two or three tremella, and don't put too many tremella, which will greatly expand after it is delivered.

2, you need to knock out the core in the middle of the lotus seed, the core is bitter, how much to put depends on personal preferences.

3, put cold water in the pot, put enough water at a time, leaving room for evaporation, and never add water in the middle of cooking.

4, lotus seeds are easy to cook, no need to soak, some friends think lotus seeds are very hard, afraid of being unfamiliar, soaked in powder.

5. After the tremella is soaked, change the water several times to remove the harmful substances in the smoking process.