Nutritional value and efficacy are as follows:

1. Cashews in the content of vitamin B1 is second only to sesame seeds and peanuts, there is to replenish energy, eliminate fatigue, suitable for people prone to fatigue to eat.

2. Cashews are rich in vitamin A, which is an excellent antioxidant, can make the skin glossy, good color.

3. Cashews also have the effect of lactation, beneficial to women with insufficient milk secretion after childbirth.

4. Cashews contain a large number of protease inhibitors, which can control cancer conditions.

5. Regular consumption of cashew nuts has a strong body, improve the body's ability to resist disease, enhance libido, increase body weight and so on.

6. Chinese medicine believes that cashew nuts are sweet in flavor, flat in nature and non-toxic. Can cure cough, heartburn, thirst. Gleanings from the Materia Medica" cloud: cashew nut kernel main thirst, moisturize the lungs, to annoy, remove phlegm. The Sea Drugs Materia Medica also said: the main irritability, heart boredom, phlegm, typhoid fever, clearing snot, coughing up air.

Expanded

Cashews shopping guide

1, select the appearance of a complete crescent-shaped, white color, full, fragrant odor, rich in oil, no moth, spots is good; and sticky hands or moisture phenomenon, said the freshness is not enough.

2, the best before use will be washed cashews soaked for 5 hours.

3. Store in a tightly sealed jar in the refrigerator or in a cool, ventilated place away from direct sunlight.

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