1. Cut broccoli into small flowers, wash it, scald it with boiling water, and immediately take it out and drain it for use; Remove the stems and seeds from the dried peppers and cut them into sections. 2. Heat a small amount of oil in the pot, saute the peppers, shovel out the peppers, dry the Chili festival while it is hot, add broccoli when it just changes color, stir fry quickly, add salt and monosodium glutamate, and serve.
Ingredients: broccoli (250g), mushrooms (fresh mushrooms) (100g).
Accessories: carrot (50g) and garlic (5g).
Seasoning: salt (2g), monosodium glutamate (1g) and vegetable oil (20g).
Production process:
Cut broccoli into small flowers; Peel garlic and chop it into minced garlic;
Peel carrot, wash and slice;
Blanch broccoli, mushrooms and carrots in boiling water for 30 seconds and take them out;
Heat 20 grams of oil in the pot, saute minced garlic, then add broccoli, mushrooms and carrots and stir well;
Add seasoning (salt, monosodium glutamate).
One broccoli, two carrots, onion, ginger, garlic, salt, soy sauce, monosodium glutamate.
Method one
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1, cut the broccoli one by one, and then cut it in the middle.
2. Cut onion, ginger and garlic into shreds or slices.
3. Blanch the broccoli in boiling water.
4. Put oil in the pot, add onion, ginger and garlic to stir fry, add broccoli and carrots to stir fry, and add soy sauce, salt and monosodium glutamate.
5, loading. If you entertain friends, you can decorate them and eat at home, but you can keep yourself at home.
Tip: when blanching broccoli, the time should not be too long, otherwise it will not be delicious if it is rotten, nor too short, and it will be tasteless if it is not ripe. When frying broccoli, I like to put soy sauce, which is delicious. ? [ 1]?
Method 2
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Ingredients: broccoli, garlic, salt, sugar.
working methods
1. Cut the broccoli into small flowers, remove the rough skin, blanch it in boiling water, then pick it up and soak it in cold water for later use.
2, hot pot, add the right amount of cooking oil, add garlic slices and stir fry.
3. Add broccoli and seasoning in method 1 and stir well.
1.？ Wash tomatoes, peel them and cut them into half-moon shapes.
2. Wash broccoli and break it into small flowers.
3. Heat the wok oil for 6 minutes, pour in broccoli and tomatoes, add some salt and chicken essence, and stir-fry until cooked.
1.？ Tomatoes peel more easily after scalding in boiling water.
500g of broccoli, 2 cloves of garlic, 0g of vegetable oil10g, 5g of salt and 3g of monosodium glutamate.
Practice?
1. Wash broccoli, break it into small flowers, or use a knife. Slice garlic.
2. Heat vegetable oil in a wok with a long handle, stir-fry broccoli until it is medium-cooked, add garlic and salt, and then stir-fry over medium heat. Note: Don't cover the pan when cooking, otherwise it will lose its green color and the dishes will be completely colorless.