Suggestions: analysis: qi and blood deficiency is congenital or serious illness or after a long period of illness caused by the decline of qi and blood biochemical function of the internal organs. Women with improper care after abortion or repeated abortions within a short period of time can also lead to qi and blood deficiency. The main symptoms are: pale face

, pale eyelids and lips, fatigue

, shortness of breath,

loss of appetite

, lack of appetite,

dizziness

, palpitations and dizziness. Women may also suffer from low menstrual flow, pale color, insomnia and dreaming,

forgetfulness and hair loss,

low voice,

numbness of the hands and feet,

limbs and body weakness, and body emaciation.

Suggestions: Treatment should be qi and blood double tonic. Reference formula: Bazhen Tang, the spleen soup, angelica blood tonic soup, ten whole big tonic pill and so on. Introduces a few kinds of simple qi and blood deficiency dietary therapy 1, angelica wolfberry chicken soup: goji berries, angelica, jujube 10 grams each, chicken or pork in an amount of ginger put together and stewed to take. 2, ginseng, angelica, red dates and other ingredients. 2, Dangshen Angelica stewed meat soup: Dangshen 10 - 15 grams, Angelica 10 grams, chicken or pork in an appropriate amount of ginger in the stewed together to take. 3, pig's blood, pig liver soup: with pig's blood, pig's liver in the right amount to make soup to drink. 4, Colla Corii Asini beads 5 grams added to the broth to take. 5, 10 grams of cinnamon meat, 10 jujube, boiled round-grained rice porridge with eggs to take. 6, astragalus 10 grams, angelica 10 grams of stewed meat, eat meat and drink soup.