Ingredients: Prepare two Jin of beef brisket, one Jin of beef tendon, old bittern 1 box (if not, add the same amount of clear water), three onions 1/pieces, half a head of garlic, three slices of ginger 1 piece, three slices of fragrant leaves, three pieces of star anise, and one piece of tsaoko1piece.

Exercise:

1. Cut the beef brisket, put it in a pot and add cold water to boil. Turn off the fire after 3 minutes and rinse with warm water. Cut beef tendon into pieces, put it in a pressure cooker and add water. Cook until SAIC, then turn the heat down and turn off the heat after 20 minutes. Take out the beef tendon after natural exhaust and rinse it with warm water.

2, onion, ginger, garlic peeled, stir-fry in the oil pan. Pour in old bittern or water, fragrant leaves, star anise, tsaoko and cinnamon, and bring to a boil. Add beef brisket and beef tendon, and add cooking wine, soy sauce, soy sauce and crystal sugar after boiling.

3. Turn to low heat and stew for about 2-3 hours until the beef and beef tendon are tender and tasty.

Features: Braised beef is extremely delicious, thick and delicious, which can supplement nutrition and enhance appetite.

Radish mutton soup

Ingredients: prepare one catty of mutton, one catty of white radish, eight red dates, appropriate amount of onion and ginger, coriander, green garlic, yellow wine, salt, pepper and oil pepper.

Exercise:

1. Cut the mutton, soak it in cold water for 1-2 hours, then put it in a cold water pot, boil the bleeding foam, take it out and rinse the foam with hot water.

2. Peel the white radish and cut it into hob blocks for later use.

3, coriander, green garlic seedlings washed and chopped for use.

4. Take a casserole, add mutton, ginger, onion, jujube and enough water, boil it with high fire, skim off the floating foam, pour in yellow wine, and simmer for 1- 1 5 hours.

5. Put the white radish into the casserole, turn to low heat and continue to stew for about 30 minutes, until the radish is soft and rotten, add appropriate amount of salt and pepper to taste.

6. When serving, add coriander, green garlic and oil chili pepper according to your own preference.

Efficacy: Taking radish mutton soup can nourish the body, which is very helpful for people who are weak and afraid of cold.