Barley can be made into flour. Barley flour can be fried in a pot, and then mixed with some seasonings to make ghee tea, you can add barley flour with water and kneaded into a ball, put into the pot to cook, plus a few ingredients to eat, you can add barley flour with water and sugar, kneaded into a ball and then put into the frying pan fried to eat. People can also use barley flour to make bread to eat.

Barley bread:

According to the recipe proportion of wheat flour, barley flour, rice flour and salt, mix well and add dissolved yeast liquid and warm water, pay attention to the warm water should be gradually added in several times, kneaded into a smooth dough, covered with a slightly wet cloth, into a warm airtight space for the first fermentation, fermentation 1 hour 30 minutes. When the fermentation is finished, divide the dough into 6 equal pieces. Cover with a lightly damp cloth and let rest for 15 minutes.

At the end of the resting period, roll each small dough ball into an oval shape, fold it in the center, leaving a certain width, and then fold it again, pressing the edges firmly. With the pressed edges facing down, organize the dough into a spindle shape. Cover with a lightly damp cloth and start the second fermentation, this time for 1 hour and 15 minutes. When the second fermentation is over, use a razor blade to make your favorite cuts in the dough. Sprinkle raw wheat flour over the dough.

Preheat the oven at 230 degrees for ten minutes, then pour about 50 grams of water into the bottom empty baking dish, place the dough in the dish and start baking at 230 degrees for 18 minutes. After the bread comes out of the oven, cooled to room temperature can be served, you can put your favorite jam on the bread, so that the bread is delicious and nutritious.