Recently, a well-known female movie star has been exploded love to eat back to the meat, the brokerage team to maintain the image of the goddess of arts, will be loved to eat the dishes changed to "Shiitake mushrooms and vegetable heart". In this regard, nutrition experts pointed out that mushrooms and vegetables are certainly healthy, but mushrooms are not for everyone to eat. Beijing Xiaotangshan Hospital supervisory dietitian Mai Lianming said, shiitake mushrooms are common on the table of dual-use food, there are tonic liver and kidney, spleen and stomach, qi and phlegm, anti-tumor effects. Shiitake mushrooms are tasty and nutritious, and are known as the "king of mushrooms", containing a variety of nutrients. Generally speaking, shiitake mushrooms are used as side dishes, and it is recommended to consume 100g of fresh shiitake mushrooms each time as a side dish. However, shiitake mushrooms should be used with caution for people with allergies. Such as persistent itchy skin patients should not eat; spleen and stomach cold dampness stagnant people also should not eat more mushrooms. Experts also emphasized that gout patients should limit the consumption of mushrooms, because gout is mainly purine metabolism disorders, and mushrooms are rich in purines.