Materials:

300 grams of beef ribs, 3000 grams of beef bone soup, medicinal materials: Chuanxiong 3 tablets, Poria 4 tablets, Beijiao 10 grams, licorice 3 grams, Radix Rehmanniae Preparata 6 grams, red dates 8, cassia twig 5 grams, rice wine 100 grams, salt.

Medicinal diet beef soup practice:

1. Drain beef ribs into boiling water and blanch them to remove dirty blood. Take it out and cut it into 3 cm pieces for later use.

2. After washing all the medicinal materials with water, take them out and drain them, and soak them in beef bone soup for 30 minutes.

3. Put the beef ribs made by method 1, beef bone soup and rice wine made by method 2 into a soup pot, simmer for about 3 hours, and season with salt before taking out.

Mutton can be made into mutton soup with angelica and ginger.

Ingredients: 500g mutton, 250g ginger, 0/50g angelica/kloc-,2g pepper noodles, 50g onion, 20ml cooking wine and 3g salt.

Method:

1. Angelica sinensis and ginger are washed with clear water and cut into large pieces.

2. The mutton is boned, fascia removed, boiled in boiling water to remove blood, taken out and dried, and cut into strips with a length of 5cm, a width of 2cm and a thickness of 1 cm.

3. Add the right amount of water to the casserole, put the chopped mutton, angelica and ginger into the pot, boil over high fire, skim off the floating foam, and stew over low fire until the mutton is cooked.