Not much nutrition, its belongs to the milk protein drinks, long-term drinking easy to lead to obesity. If you want to nutritional good phone, it is recommended to drink fresh milk. Nutritional value of milk: 1. Milk contains carbohydrates in the most abundant is lactose, lactose so that calcium is easily absorbed. 2. Milk contains good quality protein, including casein, a small amount of whey protein, its...

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