Chicken legs,

onions, fresh mushrooms, cola, ginger

Seasoning: oil, light soy sauce, cooking wine, salt

Method Edit

1. Wash the chicken legs and chop them into pieces for later use;

Various Coca-Cola Chicken Drums

Various Coca-Cola Chicken Drums (14 photos)

2. Remove the stems of fresh mushrooms, wash them and cut them into strips; peel off the skin of onions, wash them and cut them into pieces; cut the ginger into slices.

3. Heat a tablespoon of oil, sauté the onion pieces until fragrant, add the chicken legs and stir-fry for a few times, add 1 tablespoon of cooking wine, and stir-fry until the chicken turns white.

4. Pour in 1 cup of water, stir well and bring to a boil. Pour the chicken and soup into the casserole.

5. Add 1 tablespoon of light soy sauce and 1 can of Coke to fresh mushrooms and ginger slices, stir well, cover and bring to a boil over high heat, then reduce to low heat and simmer for 20 minutes.

6. Turn up the heat and reduce the juice. When the soup becomes thick, add 1/3 tablespoon of salt to taste and serve.

Tips editor

1. Fresh mushrooms, also called mushrooms, are rich in water. When cooked, a large amount of water will leak out, which will increase the water content of the soup and make the taste lighter. Therefore, it is not advisable to add too much water after stir-frying the chicken legs.

Ingredients: 300 grams of chicken legs

Accessories: 35 grams of lettuce (flower leaves)

Seasoning: 350 grams of cola, 15 grams of soy sauce, 3 grams of starch (corn )5g

Cooking method editor

1. Wash the chicken legs, blanch them and then wash them.

Coke-smothered chicken legs

Coke-smothered chicken legs

2. Put the chicken legs into the pot, add cola, soy sauce and salt and bring to a boil.

3. Reduce heat to low and simmer for 15 minutes, then take out.

4. When the chicken legs are slightly cool, chop them into small pieces and place them on a plate lined with washed lettuce.

5. Add 8 grams of starch water to the remaining soup to thicken it, and pour it on the meat surface.

Health Tips Editor

Cola contains soda ingredients that soften the meat, and it also contains sugar. It can be seasoned, but it does not have to be a new can, and leftovers can also be used.

Nutritional analysis editor

1. Chicken legs: Chicken legs have a high protein content, many types, and high digestibility, making them easy to be eaten by people

Coca-Cola Stuffed Chicken Legs

Cola Stuffed Chicken Drums

Absorbed and utilized by the body, it can enhance physical strength and strengthen the body. Chicken contains phospholipids, which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.

2. Lettuce (flower leaves): Lettuce contains dietary fiber and vitamin C, which can eliminate excess fat, so it is also called slimming lettuce; because its stems and leaves contain lettuce, it tastes slightly bitter. , has the effects of analgesic hypnosis, lowering cholesterol, and auxiliary treatment of neurasthenia; lettuce contains active ingredients such as mannitol, which has diuretic and promote blood circulation; lettuce contains an "interferon inducer" that can stimulate the human body Normal cells produce interferons, which produce an "antiviral protein" that inhibits viruses.

1 3 chicken legs

2 Slices of ginger and flattened, 2 garlic heads, a small piece of tangerine peel and green onions

3 A handful of the ingredients in picture 2 Add the chicken legs, then add seasonings (chicken powder, light soy sauce, dark soy sauce, Huadiao wine, a little oil)

4 Mix well and set aside for about 2 hours

5 One Coke, marinate Good chicken legs

6 Chicken legs marinated for two hours

7 Add a little oil to the pot, add the chicken legs and stir-fry for about 3 minutes,

8 Pour all the seasonings for marinated chicken legs into the pot and stir well, then add a little rock sugar

9 Pour in cola

10 Cook over medium heat for about 10 minutes

11 What it looks like after 10 minutes

12 Take out the chicken legs and cut them into pieces (the remaining juice can be chopped into pieces and poured over the chicken legs. It can also be mixed with rice, it tastes very good)