During pregnancy, there are many things that pregnant women must pay attention to, including diet. Because the intake of every kind of food will do harm to the fetus. Therefore, during pregnancy, pregnant women must eat some foods that are conducive to avoiding miscarriage. Then, these four items are pure natural "anti-abortion drugs", and expectant mothers usually have time to eat more, which is good for the fetus in abdominal cavity!

First, fish with high nutritional content. Nowadays, not only pregnant women but also elderly students are suitable to eat fish feed. Fish is not only delicious, but also nutritious. It has excellent protein and calcium deficiency during pregnancy, which can promote the development of fetal brain in abdominal cavity, especially in the early pregnancy. As the saying goes, children who eat more sashimi are smart and actually have practical value.

Kiwifruit contains abundant vitamins, and contains a lot of nutritional elements such as vitamin E and vitamin C. If taken in moderation, Kiwifruit can not only help pregnant women enhance their immunity, but also prevent aging. And it can also give a lot of nutrients to the fetus, promote the development of the baby's brain, and have effective practical effects on preventing the fetus.

around the 2th week of pregnancy, it enters the critical period of fetal central nervous system development. At this time, if the pregnant mother is seriously deficient in iodine, it is very likely that it will be detrimental to the brain development of Pacific Life, and even cause mental retardation, growth retardation, dementia and other injuries. Seaweed silk is a very good iodine supplement: every 1 grams of fresh kelp silk contains 11mg of iodine. Usually let pregnant dad cook kelp shrimp, cook soup with shellfish, or put a few pieces of porridge, which can enhance freshness and supplement vitamins.

There are many kinds of dried fruits, such as walnuts, hazelnuts and sweet almonds. Unsaturated fat in dried fruits plays a very important role in fetal growth and development. And during pregnancy, most pregnant women will feel listless and easily tired. At this time, they can eat a lot of dried fruit food. If pregnant women are in good health, the fetus can develop stronger in the stomach and have the effect of preventing miscarriage. Aborted foods also contain dried fruits, such as pumpkin seeds and fresh fruits from Hawaii.

red raisin is a common fruit in daily life, which contains vitamins and proanthocyanidins, which is beneficial to the development of eyes. Pregnant women often eat peaches, which is good for the development of fetal eyes. And pregnant women eat more peaches during pregnancy, which can not only relieve morning sickness, but also avoid miscarriage, which is an effective choice. Therefore, grape is a natural "anti-fetal medicine", which is beneficial to the fetus in the stomach.