First, the benefits of eating frozen persimmons
1, Persimmon is rich in pectin, which is a kind of water-soluble dietary fiber, has a good laxative effect, and has a good effect on correcting constipation and maintaining the normal growth of intestinal flora.
2. Persimmon contains about 1-2 times more vitamins and sugar than common fruits. If a person eats/kloc-0 persimmon a day, the vitamin C intake can basically meet half of the daily requirement.
3. Persimmons are rich in trace elements such as carotene, riboflavin and vitamins.
4. Persimmon can promote the oxidation of alcohol in the blood, help the body excrete alcohol and reduce the harm of alcohol to the body.
5. Persimmon can effectively supplement human nutrients and intracellular fluid, and play a role in moistening lung and promoting fluid production.
Second, the disadvantages of eating frozen persimmons
1, tannic acid in persimmon can combine with minerals such as calcium, zinc, magnesium and iron in food to form compounds that are not easily absorbed by the human body, so these nutrients cannot be utilized, so eating more persimmons can easily lead to the lack of these minerals.
2. Persimmons contain more sugar, so people feel more full when they eat persimmons than when they eat the same number of apples and pears, which will affect their appetite and reduce the intake of dinner.
3. Persimmons are high in sugar and pectin. After eating persimmons, there is always a part left in the mouth, especially in the teeth. Coupled with weakly acidic tannic acid, it is easy to erode teeth and form dental caries. Therefore, it is advisable to drink a few mouthfuls after eating persimmons, or rinse your mouth in time.
Extended data
Frozen persimmon is a traditional winter fruit in Northeast China. In the past, due to the lack of food and the lack of fruit preservation technology and storage conditions, frozen pears and frozen persimmons were almost the only fruits that ordinary people could eat in winter.
In Northeast China, persimmons are not easy to transport and store. In winter, persimmons are usually placed outdoors and frozen into ice at low temperature, which is called frozen persimmons, and then transported and stored. Because frozen persimmons are extremely hard, they are usually put into water to soften before eating. This process is called thawing persimmons.
The main variety of frozen persimmon is Oriental persimmon, which is an important fruit tree widely planted in China and Japan. It was introduced to France and Mediterranean countries in the19th century, and then to the United States. The persimmon fruit is about 5 to 8 cm in diameter and yellow to red. Contains vitamin a and a small amount of vitamin C.
References:
Baidu encyclopedia-frozen persimmon