Braised clam shell soup with cuttlefish is nutritious, containing carbohydrates, vitamins A and B, calcium, phosphorus, iron and other essential substances for human body. Cuttlefish is a nourishing food with high protein and low fat, which is worth mentioning. It is an ideal health food for women to shape their bodies and maintain their skin. Mussel meat has the functions of purging fire, nourishing yin, clearing away heat and detoxifying.