First, cucumber fried chicken breast diced:

1, ingredients.

2. Dice the chicken breast and add a spoonful of cooking wine.

3, a spoonful of soy sauce.

4, a little salt.

5, a spoonful of starch.

6, the right amount of pepper.

7. Stir well and marinate for 5 minutes.

8. Pour the diced chicken into hot oil.

9, stir-fry until golden, add minced garlic and stir fry.

10, pour in diced cucumber and add a little pepper.

1 1, add a spoonful of oyster sauce.

12, stir well.

Second, fish-flavored shredded pork:

1, shred the three ingredients for later use.

2. Slice chicken breast.

3. Soy sauce 1 spoon oil consumption 1 spoon half-generation sugar, brewing 10 minute.

4. 2 tablespoons of soy sauce, oil-consuming tablespoons of white vinegar 1 tablespoon, a little sugar, a little starch and a small bowl of water.

5. Stir-fry chicken breast with less oil.

6. Less oil in minced garlic and stir-fry shredded carrots.

7. shredded green pepper.

8, stir fry black fungus silk.

9. Pour in shredded chicken breast.

10, pour in the prepared juice and stir fry 1-2 minutes.

Third, cold chicken gizzards:

1, Hermes Chili noodles with millet and chopped green onion chicken essence.

2. Sprinkle with hot oil.

3, 2 spoonfuls of soy sauce.

4. 2 tablespoons of balsamic vinegar.

5. 1 tbsp oyster sauce.

6. Slice onion and ginger.

7. Pour in cooking wine.

8. Pour cold water into the cut chicken gizzards.

9. Remove and drain the water, pour in the sauce and mix well.

Four, no rice sushi:

1, ingredients: egg, sushi radish, crab roe, shredded cucumber.

2. Cut potatoes and steam/cook them.

3. Half a spoonful of salt.

4, a little pepper.

5, 2-3 spoonfuls of milk.

6. Press into mud and stir well.

7. Spread the mashed potatoes flat.

8. Sliced egg with crab roe.

9. Washed cucumber and radish.

10, roll it up, roll it tightly, and cut it.

Five, egg yolk seafood tofu bag:

1, prepare the ingredients.

2, tofu drowning to bean smell.

3, a small amount of water, ginger wine, shrimp cooked and shelled.

4, less oil, the shrimp head is fragrant, pour half a bowl of water to boil some shrimp soup.

5, less oil, two spoonfuls of mayonnaise.

6. The fire boiled bubbles.

7. Pour in tofu.

8. Pour in shrimp and peas.

9. Pour a little starch water into the shrimp soup and simmer for five minutes on medium heat.

10, add a little salt to taste.

Six, buckwheat peel tomatoes scrambled eggs:

1. Prepare ingredients: cut tomatoes into small pieces and green peppers into sections.

2. Cook buckwheat noodles for 5 minutes.

3, less oil, fry the eggs and remove them.

4. Less oil, stir-fry minced garlic and stir-fry tomatoes with some water.

5. Pour in green pepper, eggs and buckwheat skin and stir well.

Seven, beef fried cucumber carrots:

1, raw flour, soy sauce, oil consumption and pickling for a period of time.

2, beef fried gold for use.

3, ginger, garlic, millet, spicy and less oil.

4. Add carrots and cucumbers and fry for 3 minutes.

5. Add beef and stir fry.

6. Consumption of salt and oil. Light soy sauce for seasoning.

Eight, low-calorie cold salad:

1, the ingredients are ready.

2, minced garlic, chopped green onion, Chili noodles, sesame seeds.

3. Two spoonfuls of soy sauce.

4, a spoonful of vinegar.

5, half a spoonful of sesame oil.

6. A spoonful of oil consumes a little salt.

7, the fans are cooked and fished out.

8. Cook the vegetables and take them out.

9. Put it on the plate.

10, pour sauce.

1 1, just mix and learn.

12, low-fat bibimbap is too fragrant.