What are the functions and effects of soaking kiwi root in water?

What are the functions and effects of soaking kiwi root in water? Kiwi fruit is known as the sacred fruit of beauty and is a highly nutritious fruit. As a healthy fruit, not only kiwi fruit meat is edible, but its roots also have good nutritional value for the human body. Let’s take a look at the functions and effects of kiwi fruit roots soaked in water. What are the functions and effects of kiwi root soaked in water 1

Kiwi root has many functions, such as beauty and beauty, detoxification and intestinal cleansing, prevention of constipation, prevention of cardiovascular disease, prevention of cancer, etc. Kiwi root is rich in vitamin C and has antioxidant effects, so it can eliminate wrinkles and fine lines on the human body to a certain extent and improve skin color. Moreover, kiwi root is rich in dietary fiber, which can also help with weight loss. You can use kiwi root to stabilize your mood, enhance brain activity, help digestion, and prevent constipation. Effectively remove harmful metabolites from the body.

Kiwi root soaked in water has the effects of promoting blood circulation and reducing swelling, dispelling wind and dampness, clearing away heat and detoxifying. It has a therapeutic effect on internal heat stasis, uterine fibroids, metrorrhagia, vaginal bleeding, heavy menstrual flow, gastrointestinal tumors, and breast cancer. Moreover, drinking kiwi root soaked in water has anti-viral effects, promotes digestion, regulates female endocrine, relieves physical weakness, accelerates milk secretion, promotes water metabolism in the body, and prevents and relieves edema and difficulty in urination. In addition, drinking kiwi root soaked in water can also prevent breast cancer.

Efficacy and functions of kiwi root

1. Clear away heat and detoxify

Kiwi root is a sweet Chinese herbal medicine. Clearing heat and detoxifying are its main functions. People can prevent various ignition symptoms after drinking the decoction. In addition, people suffer from pharyngitis, stomach heat and liver yang. Kiwi root can be taken directly and it will make physical discomfort disappear quickly.

2. Diuretic and reduce swelling

Kiwi fruit is also a Chinese herbal medicine that can reduce edema. It can increase the renal function of human kidneys and promote the metabolism of excess water in the human body. When people have difficulty urinating or have body swelling, they can take an appropriate amount of kiwi fruit. The root can be cut into pieces when taking it, and directly add water to decoct it until the soup is taken.

3. The root promotes blood circulation and removes blood stasis

It is also the main function of kiwi root when used as medicine. It has a great therapeutic effect on pain caused by congestion and bruises in the human body. It needs to be sliced ??and soaked in white wine after processing. Later, white wine can be directly applied to the affected area, massaged gently, and used 2 to 3 times a day, which can significantly reduce the symptoms of congestion and swelling. What are the functions and effects of kiwi root soaked in water 2

What are the effects of kiwi root soaked in water

1. Prevention and treatment of breast cancer

Kiwi root is a medicine Using extremely valuable Chinese medicinal materials, soaking them in water and drinking them can improve the body's anti-viral ability and inhibit the production of nitrosamines in the body. Moreover, it can prevent the regeneration and reproduction of cells in the human body. It is often soaked in water. Drinking it can prevent the occurrence of cancer, and women with breast cancer can also reduce the symptoms of cancer by soaking kiwi root in water and drinking it.

2. Diuretic and reduce swelling

Kiwi root soaked in water can also diuretic and reduce swelling, because kiwi root can enter the kidney meridian after being used as medicine, which can improve kidney function and speed up the body’s Internal water metabolism, it has obvious preventive and alleviating effects on human urination and body edema.

3. Promote digestion

When used as medicine, kiwi root can enter the stomach meridian, repair damaged gastric mucosa, and eliminate inflammation in the gastrointestinal tract. It has a certain preventive effect on various adverse symptoms such as indigestion, gastroenteritis, nausea and vomiting in humans. When people usually experience these adverse symptoms, they can also directly soak kiwi root in water and drink it, which is very beneficial to improving the symptoms.

4. Strengthen breasts and strengthen body

Kiwi root contains a variety of trace elements and amino acids necessary for the human body. It can regulate female endocrine and relieve physical weakness. If women experience low milk volume or insufficient milk after childbirth, they can directly drink kiwi root soaked in water, which can speed up milk secretion. In addition, women who experience postpartum physical weakness and postpartum abdominal pain can also drink kiwi root soaked in water. , which is of great benefit in promoting women’s physical recovery after childbirth. What are the functions and functions of kiwi root soaked in water 3

Functions and uses of kiwi root

Function

Clearing away heat and detoxifying

Kiwi root flavor It is pungent and cold in nature. Moderate consumption can help reduce the fire in the human body. It is more suitable for people with hot and dry constitutions and people who are prone to getting angry. It has a certain effect of clearing away heat and detoxifying, and is good for human health.

Diuresis and swelling

Kiwi root contains a large amount of dietary fiber as well as potassium, sodium and other ingredients. Dietary fiber can help promote gastrointestinal motility and speed up the elimination of excess fluid from the body. toxins and waste; and potassium can have a certain effect of reducing swelling and diuresis, so eating kiwi root in moderation has a certain effect of diuresis and reducing swelling.

Activating blood circulation and removing blood stasis

Kiwi root is one of the traditional Chinese medicinal materials, which contains a large number of nutrients. Moderate consumption has certain effects on promoting blood circulation and removing blood stasis, and is beneficial to human health. .

Uses

The common way to eat kiwi root in daily life is to soak it in water and drink it. It can not only supplement nutrients for the human body, but also help the human body eliminate diseases in the body.

Then some researchers will extract the effective parts of kiwi root and its pharmaceutical preparations to expand the use of kiwi root, which is also better.

Are there any side effects to drinking kiwi root soaked in water?

Yes.

First of all, kiwi root is cold in nature. Excessive consumption of kiwi root will increase the burden on the gastrointestinal tract of the human body, which may cause abdominal pain, diarrhea, loose stools and other uncomfortable symptoms. Secondly, kiwi root is used in traditional Chinese medicine. 'One, long-term consumption can easily lead to losses in the human body and cause harm to human health, so kiwi root has certain side effects.

How much kiwi root soaked in water is appropriate to eat a day?

It is recommended to drink about 300-400ml a day.

The nutritional value and edible value of kiwi root soaked in water are relatively high. Moderate consumption can supplement the human body with sufficient nutrition and is beneficial to human health. However, because kiwi root is cold in nature, it is not suitable to drink excessively. Therefore, kiwi root It is recommended to drink about 300-400ml of water a day.

Who is not suitable to eat kiwi root?

People with weak spleen and stomach

Since kiwi root is cold in nature, excessive consumption is not recommended for people with cold constitutions. Eat to avoid increasing the burden on your gastrointestinal tract and causing harm to human health.

Those with abdominal pain and loose stools

Kiwi root contains a large amount of vitamins, cellulose and other ingredients. These substances can help accelerate the peristalsis of the human gastrointestinal tract. For those with diarrhea and loose stools, , excessive consumption can easily aggravate their symptoms of diarrhea, loose stools and other discomforts, causing harm to their health.

People with frequent urination and urgent urination

For those with frequent urination and urgent urination, it is not recommended to eat kiwi root, because kiwi root has a certain diuretic and swelling effect, and excessive consumption can easily aggravate the problem. Uncomfortable symptoms pose a threat to human health.