Although the health care effect of Lycium barbarum is quite good, it is the same as Lycium barbarum, and it is also a Chinese herbal medicine, so the more Chinese herbal medicines you eat, the better. When brewing Lycium barbarum, you must control the amount, don't brew it too strongly, and you can't drink a lot of black Lycium barbarum tea often.

If you eat too much Lycium barbarum, it is likely to cause swelling and pain in your eyes, and your eyesight will get worse and worse. Therefore, it is best to eat about 5 to 8 grams of Lycium barbarum every day. If you want to treat with Lycium barbarum, you can add a little more.

Therefore, although Lycium barbarum has a strong health care function, it is not advisable to eat more.

/iknow-pic.cdn.bcebos.com/9f5 10fb30f2442a73778244fdf43ad4bd0 1302e2"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/9f5 10fb30f2442a73778244fdf43ad4bd0 1302e2? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n/20 15/03 15/c859 / Kloc-0/4-26696165.html "target =" _ blank "title =" People's Network-Efficacy, Function and Edible Method of Lycium barbarum "> People's Network-The Efficacy, Function and Edible Method of Lycium barbarum