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Can different types of fruits be eaten at the same time? For example, can grapes be eaten immediately after eating oranges?

You can eat grapes immediately after eating oranges

The following are some fruits that you need to pay attention to that are incompatible with each other

1. Almonds and chestnuts: cause stomach pain. Almonds and chestnuts are in conflict with each other. Eating the same food will produce harmful substances to the body and cause stomachache.

2. Strawberries and cherries: get angry. From a nutritional perspective, red fruits and vegetables such as strawberries and cherries are rich in vitamin C and other elements, and regular consumption has anti-aging and beauty-beautifying effects. In fact, it is not advisable to eat more strawberries and cherries. Excessive consumption can easily lead to internal heat. Especially people with yin deficiency and excessive internal heat should eat less, and do not eat them together. Eating the two fruits together will aggravate the symptoms of internal heat.

3. Oranges and lemons: can cause perforation of digestive tract ulcers. Eating oranges and lemons together can cause gastrointestinal ulcers and perforation. Although oranges and lemons have the effect of strengthening the spleen and digesting food, people with gastric ulcers and hyperacidity should not eat them at the same time.

Oranges and lemons have higher levels of fruit acid than ordinary fruits. Eating a large amount of them will promote the secretion of gastric acid and aggravate ulcers. Lemons, in particular, are highly acidic and have a pH of less than 2.8. Do not eat them on an empty stomach, otherwise they can easily harm your stomach and cause damage to the gastric mucosa. In severe cases, ulcerative gastric perforation may even occur.

4. Honeydew melon and banana: lead to kidney failure. Dear friends who like to make fruit salad, please note that cantaloupe and bananas cannot be put together, because the sugar content of cantaloupe is about 15% and the potassium ion content is quite high. Bananas are also rich in potassium. According to testing, every 100 grams of banana contains 283 to 472 mg of potassium. Therefore, patients with renal failure should not eat bananas and cantaloupe, both of which are high in potassium, when they have oliguria to avoid making matters worse.

Extended information

Precautions for eating oranges

1. Do not drink milk within 1 hour after eating oranges, because the protein in milk will react with fruit acid. Solidification, affecting digestion and attraction.

2. Oranges are delicious but don’t eat too much. After eating oranges, you should brush your teeth and rinse your mouth in time to avoid harming your oral teeth.

3. Do not soak orange peels in water for drinking, because today’s orange peels generally contain preservatives and are difficult to wash off with water.

4. Oranges and shrimps should not be eaten together: oranges contain tannins, and shrimps are rich in calcium. Eating the same food will produce substances that are not easy to digest, easily irritate the stomach, and cause symptoms such as vomiting.

5. Oranges and pork should not be eaten together: the tannins in oranges will combine with the protein in pork to form substances that are not conducive to human digestion, resulting in nausea, abdominal pain and other symptoms.

6. Oranges should not be eaten together with betel nut. Betel nut has the functions of eliminating phlegm and relieving cough, digesting food and sobering up, broadening the chest, stopping vomiting, and repelling parasites.

7. Patients with insufficient liver yin, excessive gastric acidity, dry mouth and throat, red tongue with less coating, diabetes, and allergies should not consume it.

In addition, some people consume excessive amounts of oranges and other citrus fruits but cause poisoning, causing yellowing of the skin on their hands, feet, and even the whole body. What's more, they may experience nausea, vomiting, irritability, lack of energy, etc. Symptoms, this is what people often call "orange disease", which is medically called "carotenemia". Usually no treatment is needed and symptoms can get better by simply stopping eating the food.

Reference materials

People's Daily Online - Are there any taboos on eating fruits? What fruits should not be eaten together

People's Daily Online - Does shaking an orange really make it sweeter? Eat oranges Notes