You can eat it together, but you should not eat too much.
Passion fruit is sweet and sour, and contains dietary fiber, potassium, vitamin C, vitamin E, lycopene, calcium and other nutrients. Apple Vinegar is a drink made by fermenting apple juice and mixing it with raw materials such as apple juice. It tastes sour and contains nutrients such as sugar, organic acids, vitamins, minerals and enzymes. There is no conflict between the two in taste and nutrients. It can be eaten together and has a good appetizing and digestive effect. However, it tastes sour and cannot be eaten too much, so as not to stimulate the stomach and cause physical discomfort. 2 How much passion fruit and apple vinegar should be eaten together? < P > Suggestion: 1 passion fruit; 1 ml of apple vinegar is appropriate.
both passion fruit and apple vinegar contain high acidic components. if you eat too much at one time, it will easily stimulate the secretion of gastric acid, resulting in gastrointestinal damage, abdominal pain, diarrhea, vomiting and other uncomfortable symptoms. it is recommended to eat one passion fruit and 1 ml of apple vinegar at a time, especially for people with gastrointestinal diseases, and eat less or no drinks with passion fruit and apple vinegar. 3 when is the best time to drink passion fruit apple vinegar
It is best to drink it 1-2 hours before or after meals.
1. Drinking passion fruit and apple vinegar 1-2 hours before meals can stimulate appetite and help people with poor appetite to improve their appetite.
2. Drinking passion fruit and apple vinegar 1-2 hours after meals can promote food digestion, accelerate the discharge of gastrointestinal waste, and help to lose weight.
note: it is not advisable to drink passion fruit apple vinegar on an empty stomach, which may easily irritate the stomach and lead to gastrointestinal discomfort. 4 the practice of passion fruit apple vinegar
Material: one passion fruit, proper amount of apple vinegar and proper amount of honey.
Practice
1. Wash the passion fruit.
2. Use a knife or your own passion fruit opener to cut a circle at the top of the juice.
3. Then scoop out the juice, pulp and seeds with a small spoon and put them in the cup.
4. Then pour in a proper amount of apple vinegar, add a proper amount of honey and mix well, and you can drink it.