What is the efficacy and function of almond? South almond can disperse lung, relieve cough, lower qi, relieve asthma, moisten intestines, relieve constipation, kill insects and detoxify. Studies have shown that South Almond has the following dietotherapy effects: relieving cough and resolving phlegm, strengthening the function of throat and trachea, regulating lung, moistening lung, consolidating lung and avoiding cold, which is very suitable for smokers. South almond is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and other nutrients. Rich in fatty oil, it has the function of lowering cholesterol and has a good effect on preventing and treating cardiovascular diseases; Almond is rich in various nutrients, monounsaturated fat and dietary fiber, which can effectively reduce the risk of heart disease.

South almond is rich in fiber, which can promote intestinal peristalsis, strengthen stomach and regulate intestine, help digestion and treat constipation. Vitamin B 17 has anti-cancer effect and can enhance anti-allergic ability; Containing phosphorus, iron, calcium and unsaturated fatty acids, it is an important nutritional element to maintain human health. Drinking it every day can quickly supplement nutrition and maintain physical strength. Almond oil contained in South Almond can maintain skin, dilute pigmentation and make skin white and tender. Amygdalin in almond can enter the blood to kill cancer cells, but has no effect on healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival. It can resist oxidation, prevent free radicals from invading cells and prevent tumors.