As the saying goes, toothache is not a disease, but it really hurts. In fact, in the mouth, there is another kind of pain besides toothache, which is no less than toothache. Yes, it's an oral ulcer. I believe that all the friends who have experienced it have endless sufferings. What is even more distressing is that quite a few people's ulcers seem to have become "frequent visitors" in their mouths, and they will come out to brush their presence every once in a while, which makes people wonder if they are ulcers. Then every once in a while, there will be oral ulcers. What's going on here?

1, lack of vitamin B. Studies have found that the occurrence of oral ulcers is closely related to the lack of vitamins B and C. Once oral ulcers occur in the body, we should consider supplementing these two vitamins. In addition, zinc deficiency in patients will also affect the healing of their ulcers. If the oral ulcer disease is still not cured after vitamin supplementation, we should be alert to the possibility of zinc deficiency.

2. Excessive mental stress

With the acceleration of the pace of life, people's mental stress will become more and more serious, they will be too busy at work, always in a state of tension, too emotional fluctuations, neurological disorders and so on. This will make the oral ulcer relapse. We should learn to adjust our living conditions, pay attention to the combination of work and rest, don't overdraw our physical strength, reduce the number of staying up late, face everything with a peaceful mind and ensure adequate sleep every day.

3, endocrine disorders

Endocrine disorders can lead to many diseases, most of which are chronic, recurrent and difficult to adjust. Oral ulcer is one of them, which is closely related to the estrogen level in our body.

4. Poor immunity

If the patient's own immunity is poor, he will suffer from various diseases. If it is not cured in time, it is difficult to recover in time by relying on your own immunity. If the patient is not protected or treated externally, his condition may deteriorate.

We can't exaggerate the facts, nor can we turn a blind eye to the disease. A small oral ulcer may also contain the concealment of major diseases, which needs scientific and correct treatment and timely treatment. Only in this way can we ensure our health.