The first, papaya honey sugar water

Preparation of ingredients; papaya 1 honey moderate water moderate.

Practice: the first step; wash the papaya with water. Grate the papaya skin, remove the seeds and slice.

The second step; the papaya into the pot, add the right amount of water ...... boil rolled to medium heat for 30 minutes. Put down honey to taste. Stir the sugar water, you can drink.

The second kind; clear soup icing sugar papaya

Prepare ingredients;

Papaya a icing sugar moderate water moderate

Practice;

The first step; will be the papaya peeled, deseeded, cut into chunks.

The second step; boil the papaya with rock sugar and water for 20 minutes!

Third; Papaya Milk Coconut Juice

Preparing ingredients; half a papaya, 250 ml of fresh milk, 1 tbsp of honey, 50 ml of coconut juice, half a cup of crushed ice.

How to do it; peel the papaya, cut it into pieces, remove the seeds, cut the pieces, put all the ingredients into the juicer and blend for about 30 seconds, then pour out and drink.

Papaya is rich in vitamin C, carotene, can effectively restore fatigue, indigestion is also quite helpful. Like the small partners taste it! Very delicious and easy to make!