Hello, you can do it at the same time. The main functions of soaking feet with ginger water at night are to keep out the cold and warm, and to activate menstruation. At the same time, it can also help eliminate the fatigue and powerlessness, promote the blood circulation of feet and many parts of the whole body, and improve the body's perspiration and detoxification function, so it can play a role in losing weight to some extent. The effect of soaking feet alone is not obvious, so we must control our diet, be low in fat and calories, not eat snacks, eat less and eat more meals, eat more fruits and vegetables and exercise regularly. I hope my suggestion will help you. If you want to gain more authoritative knowledge of medical beauty, you should love beauty in lemon.