We usually at home often eat a food called dried beans, more so in the Hakka region of Guangdong, and today recommended a dish can definitely capture your taste buds - celery vegetarian fried tofu jerky, so today, East East to say celery vegetarian fried tofu jerky how to do it to be delicious to ~

Celery vegetarian fried bean curd jerky

Preparation materials: celery, dried tofu, vegetable oil, salt, sugar, garlic, soy sauce

1, prepare celery, dried tofu, vegetable oil, salt, sugar, garlic, soy sauce

Prepare ingredients

2, celery cleaned and cut into small segments, put into a dish

Cutting celery

3, will be dried to wash the horizontal cut off, and put into the dish

Open the pot

4, pour the pot into the vegetable oil, under the garlic stir fry

Pour oil

5, the celery into the water stir fry

add water

6, put into the five colors of dried spices stir fry and close the lid of the pot to cook

cooked

tips

Celery high in iron content is iron deficiency anemia patients of the good vegetables. 2. 2. Celery is rich in potassium, is the first choice for the treatment of hypertension and its complications, for vascular sclerosis, neurasthenia patients also have an auxiliary therapeutic effect.

Above, is the celery fried dried tofu practice. East East suggests that you also move a small hand to try it, if you feel helpful, please click on the attention to support East East ~ from today onwards, let us care about food, vegetables and health!