Hazelnut mushrooms, just look at the name will think it is not related to mushrooms, will naturally define it as mushrooms, indeed, you guessed it, hazelnut mushrooms is a kind of mushrooms, is a specialty of the Northeast.

Hazel mushrooms are mushrooms

Hazel mushrooms are a kind of mushrooms, is the fungus phytophthora fungi honey ring fungi of the substrate. Hazelnut mushrooms are smooth and refreshing, flavorful and nutritious, and are listed as a class of food by some developed countries.

Effects of wild hazelnut mushrooms

Regular consumption of wild hazelnut mushrooms can prevent skin dryness, and resistance to certain respiratory and digestive infections, hazelnut mushrooms are not limited to the effects of this, it is also very effective in the prevention of vision loss, night blindness, if you are often sitting in front of the computer work, it is recommended that you eat more hazelnut mushrooms, the eyesight of the eyes is very helpful to protect.

How to distinguish between wild hazelnut mushrooms and planted hazelnut mushrooms

1, most of the hazelnut mushrooms sold in the city malls and supermarkets are artificially processed, and some of them contain coloring and preservatives, which can be seen from the appearance. Artificial technology processed hazelnut mushroom cap smooth clean round, uniform size, bright color, clean roots, aroma, and have a strong sense of meat, but the loss of nutrients, but also non-green food.

2, without artificial processed mushroom cover is slightly rough (with traces of leaves or weeds adhering), size, dark color, root with soil (after processing can also be seen in the root of the knife or cut traces), strong aroma, meat is not strong. Wild hazelnut mushroom is born from nature, long in nature, can be said to set the essence of the sun and the moon, sink the spirit of heaven and earth, pollution-free, pollution-free, is a pure natural green food, its nutritional value, taste, aroma are artificially planted mushrooms can not be compared.

3, artificially cultivated mushrooms neat appearance, uniform head; while the pure wild mushrooms are generally longer than the "ugly" some of the individual small, uneven, smell the fragrance of the air.

Can you eat hazelnut mushrooms during menstruation

For menstruating women can also eat, hazelnut mushrooms can help women to increase appetite, improve menstrual irritability and other symptoms, so that women are happy to spend the days of menstruation.