Current location - Recipe Complete Network - Health preserving recipes - What role does black fungus and red jujube lean broth have?
What role does black fungus and red jujube lean broth have?
Ingredients: 30 grams of auricularia auricula, 20 big red dates and 300 grams of lean pork.

Soak auricularia auricula and jujube (core removed), wash, simmer and add lean meat. Cook until the meat is cooked.

It is suitable for the symptoms of qi deficiency and blood stasis, spots on the face and sallow complexion.

Auricularia auricula can cool blood and stop bleeding, strengthen spleen and moisten lungs, moisten intestines and detoxify; Jujube spleen and beauty; Lean meat can replenish qi and nourish blood, strengthen the spleen and nourish the lungs. The combination of the three can clean the skin, remove spots and beautify the face.

Jujube, also known as jujube, belongs to angiosperms, dicotyledonous plants, rhamnaceae and jujube. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effects of nourishing yin, strengthening yang and enriching blood. Jujube is a temperate crop with strong adaptability and wide planting range. Jujube is called "hardcore crop" and has drought tolerance.