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What is the efficacy and function of natto, and what is the function with red yeast?
Natto is made from soybean fermented by Bacillus subtilis. Contains saponins, isoflavones, unsaturated fatty acids, lecithin, folic acid, dietary fiber, calcium, iron, potassium, vitamins, amino acids and minerals, and has the functions of relaxing bowels, regulating blood sugar, expelling toxin and caring skin.

Natto red yeast rice has the functions of dissolving thrombus, dredging blood vessels, regulating blood lipid, reducing blood viscosity, improving hypertension and improving blood fluidity. Especially suitable for the elderly. Regular use can play a role in anti-fatigue, delaying aging and preventing Alzheimer's disease. Trace elements and beneficial bacteria in red beans can help the human body regulate the stomach, moisten the intestines and relieve constipation, and improve the complexion. Enzymes in monascus can help users sober up and protect their liver, and reduce the harm of alcohol. High-quality active peptides protect the liver and improve physical fitness. (Note: The natto red koji here refers to natto red koji tablets)