What ingredients can't be eaten after spontaneous abortion? You can't eat spicy food after abortion. Seasonings such as onion, ginger and garlic should be avoided as much as possible. So as not to affect the recovery of the body.
Suggestion: Sexual life is forbidden within one month after abortion. Pay attention to the hygiene of vulva. Do a B-ultrasound reexamination for half a month to see if there is any residue.
Eat more nutritious food and fresh vegetables and fruits after abortion. Eat more chicken, lean meat, eggs, milk and bean products within half a month after induced abortion. Avoid irritating foods, such as peppers and wine. In addition, it is necessary to ensure adequate iron supplementation to prevent anemia after abortion. The appropriate time for recuperation is half a month. Those with weak body, poor constitution and excessive blood loss at ordinary times may extend the convalescence time as appropriate.
Dietary adjustment after abortion should pay attention to the following points:
1, protein should provide 1.5 ~ 2g per kilogram of body weight within half a month after induced abortion. So you can eat more chicken, lean pork, eggs, milk, beans and bean products.
2. Because the body is weak and easy to sweat, it is advisable to replenish water a little more times, and more water-soluble vitamins are excreted with sweat, especially vitamin C, vitamin B 1 and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also beneficial to prevent constipation.
3. On the basis of normal diet, limit fat appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorders should avoid irritating foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods will stimulate organ congestion and increase menstrual flow. Cold food such as crabs, snails and mussels should also be avoided.
Some doctors suggest taking 3-5 pairs of biochemical soup (six yuan for angelica, half for roasted licorice, four yuan for Sichuan cuisine, one yuan for peach kernel, one yuan for black ginger and two yuan for Eucommia ulmoides). ).
What can't I eat after abortion? 1, you can't eat hard food.
2, can not eat cold food after abortion, especially women with poor spleen and stomach function, too cold food will hurt the spleen and stomach, affecting digestion.
3, can not eat greasy food such as fat, animal fat and so on. The fat was controlled at about 80 grams per day within one week after operation. After abortion, gastric tension and intestinal peristalsis are weakened, which will cause indigestion. Because of complete rest after abortion, high-fat food will reduce appetite, reduce the intake of protein, sugar and vitamins, and it is also easy to get fat.
4, can not eat crabs, mussels, snails and other cold food. Because the food after abortion is based on warmth, these foods are not conducive to restoring health.
5, alcohol and tobacco should be taboo after abortion, alcohol and tobacco are not conducive to the repair of endometrium, and long-term vaginal bleeding will aggravate infection. Secondary to other gynecological diseases.
6. Don't eat hot food such as fried and spicy after operation, so as not to aggravate bleeding. Fried diet will aggravate symptoms such as dry mouth and constipation. Avoid irritating food, such as pepper, pepper, ginger, wine, vinegar, etc. Because these foods will stimulate organ congestion and increase menstrual flow.
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