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Is monosodium glutamate harmful to human health?
Yes, monosodium glutamate is a very common condiment in our daily life. Putting a small amount of monosodium glutamate in cooking can stimulate taste buds and increase appetite, but excessive intake of monosodium glutamate is also harmful to the body.

Excessive intake of monosodium glutamate will hinder bone development. When it exceeds the metabolic capacity of the body, it will also lead to the increase of glutamic acid content in the blood, which will lead to zinc deficiency in the human body. After zinc deficiency, a series of clinical symptoms will appear, such as decreased immune function, easy illness, rough and dry skin, slow wound healing and easy infection when zinc deficiency occurs; Zinc deficiency leads to delayed sexual maturity, hypoplasia of sexual organs and decreased sexual function; There will also be loss of appetite and partial eclipse.

In addition, monosodium glutamate contains a lot of sodium, and hypernatremia will occur if you ingest too much monosodium glutamate. Due to the exchange of sodium and potassium, the exchange of sodium and hydrogen, and the secretion regulation of catecholamine, aldosterone and other hormones, hypertension is prone to occur.