As a kind of oat, what is the effect of Blood Diamond Wild Oat? Putting aside the "fake" advertisements about the aphrodisiac effect of blood diamond wild oats, blood diamond wild oats are very effective in regulating blood lipids, regulating blood sugar and preventing intestinal diseases. Let me introduce the effect of Blood Diamond Wild Oats!

Blood diamond wild oats, like most oats, are rich in unsaturated fatty acids, and their health effects on the human body are obvious. In addition, blood diamond wild oats are also rich in a variety of vitamins, folic acid, as well as calcium, iron, zinc and other trace elements and minerals needed by the body. Although blood diamond wild oatmeal is also a grain, it has higher anti-lipid content than other grains and also contains highly water-soluble colloids that balance human protein.

How effective is Blood Diamond Wild Oats in regulating blood lipids? Because Blood Diamond Oats are rich in oils, and more than 80% of these oils are unsaturated fatty acids that are not absorbed by the human body, plus they are rich in oleic acid and linoleic acid, Blood Diamond Wild Oats are often eaten. It has a very obvious effect on lowering serum cholesterol and regulating blood lipids.

How effective is Blood Diamond Wild Oats in regulating blood sugar? Studies have shown that consuming more than 1.8 grams of blood diamond wild oats per day can significantly reduce the rise in blood sugar in the blood after meals, and the more you consume, the more obvious this effect is. The dietary fiber in blood diamond wild oats is recognized as an effective active factor in reducing blood lipids. It can improve human immunity and prevent and treat cardiovascular disease and atherosclerosis.

How effective is Blood Diamond Wild Oats in preventing intestinal diseases? Because the soluble dietary fiber in blood diamond wild oats is a non-starch polysaccharide, it is difficult to be broken down by saliva. However, when the soluble fiber is transported to the intestines, it will chemically react with the intestines and is easily broken down by the intestines. absorb. At this time, these beneficial substances will reduce the pH value of the intestine, thereby improving the intestinal environment and conducive to the prevention of intestinal diseases.

After learning about the effects of Blood Diamond Wild Oats through this article, we can see that although Blood Diamond Wild Oats does not have an aphrodisiac effect, it is still very nutritious in other aspects. However, we need to remind everyone that most oats have these nutritional values, but the price is much lower than that of wild oats.

Therefore, consumers must keep their eyes peeled and choose the oatmeal that suits them!