You can drink ginger coke in moderation at night, but it is better to drink it during the day.

Ginger Coke has a spicy taste and has a certain effect in repelling cold, warming the body and causing sweating. It has certain therapeutic effects on colds caused by colds and colds. It can be used after being exposed to rain or cold at night. Drink some ginger cola in moderation to ward off the cold.

However, since ginger cola has certain blood-activating and refreshing effects after consumption, it is recommended to drink it during the day to avoid affecting the quality of sleep at night. 2

What are the effects of boiling cola and ginger?

1. Warm up the body by dispelling cold

Ginger is warm in nature and pungent in taste. After consumption, it can promote blood circulation and increase body temperature. Elevated, it can play a certain role in repelling cold and warming up the body. Drinking a bowl of cola ginger tea after being exposed to rain or cold can play a certain role in preventing colds and colds.

2. Sweating

After catching a cold, the treatment is mainly to sweat to relieve the surface and dispel cold. However, ginger has a pungent and warm taste. Drinking a bowl of hot cola ginger tea will help the body. There will be a layer of hot sweat, which has a therapeutic effect on colds and colds.

3. Refreshing

Ginger cola tea has a spicy taste, which makes many people blush and cry after drinking it. It can also help refresh people; in addition, cola contains a certain amount of caffeine. , can also help to refresh your mind. 3

Precautions for drinking Ginger Cola

1. People with wind-heat and cold should not drink it

The treatment of wind-heat and cold is mainly based on the pungent cooling, clearing away heat and detoxifying. However, ginger cola tea has a warm and pungent nature, which is not symptomatic. Drinking it will aggravate the body's fever. Not only does it have no therapeutic effect, but it is also not conducive to the patient's recovery.

2. Pregnant women and children should not drink it

If pregnant women and children have a cold, they can drink some ginger tea, but it is not recommended to add cola to it, because cola contains caffeine, etc. The ingredients are not good for the development of fetus and children.

3. It is not suitable to drink on an empty stomach

The pungent taste of Ginger Cola will promote the secretion of gastric juice. If people with gastrointestinal ulcers consume too much, it may irritate the ulcer surface and cause ulcers. Pain is not conducive to recovery and may even aggravate the condition. Therefore, patients with gastritis and gastric ulcer should not drink ginger cola on an empty stomach. 4

How to make ginger cola

Ingredients: 1 piece of ginger, appropriate amount of cola and brown sugar.

Steps:

1. Cut the ginger into thin strips, put 200 ml of cola and ginger shreds into a small pot, and bring to a boil.

2. After boiling, continue to cook for 5-10 minutes, until the spicy taste of the ginger disappears, then serve.

3. Add appropriate amount of brown sugar, let it warm and drink.