Materials: Atractylodis Rhizoma, Radix Paeoniae Alba, Poria each about150g, and Glycyrrhrizae Radix about 75g.

method of work

Put Atractylodis Rhizoma, Radix Paeoniae Alba, Poria cocos and Glycyrrhrizae Radix into a pot and decoct in water, with a small bowl every day. Adhere to the use of whitening freckle.

If you find it troublesome to fry soup, you can make tea with homemade tea bags. Pulverize Atractylodis Rhizoma, Radix Paeoniae Alba, Poria cocos and Glycyrrhrizae Radix into coarse powders, mix them evenly, and put them into 30 small packets. Take one packet and brew it with boiling water every day, and drink it as tea.

Note: During taking, it is best to eat less spicy food. Because the traditional Chinese medicine used in this soup is mild in nature and taste, it can be taken by ordinary people.

Material analysis: Chinese medicine believes that whether people's skin is pleasant or not is closely related to the function of viscera. If the viscera is diseased and qi and blood are not harmonious, the skin will be rough and the face will be spotted. Sanbai decoction, which is mainly composed of Radix Paeoniae Alba, Rhizoma Atractylodis Macrocephalae and Poria, starts with the functions of regulating qi and blood and regulating five internal organs, thus whitening and removing spots. Paeonia lactiflora is sweet and sour, slightly cold, has the function of nourishing blood, and can treat sallow complexion, facial spots and dullness; Atractylodes macrocephala is warm, sweet and bitter, and has the effect of delaying aging; Poria cocos is sweet, light and flat, and can remove spots and whiten skin.