Do you need to blanch the fried oyster mushrooms?
It needs bleaching. From the perspective of food safety, edible mushrooms such as Pleurotus ostreatus are suggested to be blanched with clear water before cooking. Although some nutrition and flavor are lost, it at least increases the safety factor for our health.
Mushrooms such as Pleurotus ostreatus are saprophytes. They can only grow on rotten nutrient base, and the growth process should be kept in a humid environment. Of course, there are not a few harmful microorganisms in this environment, and they are likely to attach to edible parts of edible mushrooms such as Pleurotus ostreatus. Blanching with water can also remove the mushroom flavor of Pleurotus ostreatus.
What do you need to pay attention to when drowning Pleurotus ostreatus?
In order to avoid losing too much nutrition and flavor, it is best not to blanch edible mushrooms such as Pleurotus ostreatus for too long. We can tear them into small pieces first, then scald them with boiling water a little, and then take them out of the pot.
In addition, the whole Pleurotus ostreatus can be put into boiling water when scalding. After boiling the white foam, cook for about 2 minutes. Take it out and wash it with cold water, then tear it into small flowers. This blanching method has the least loss of nutrition and freshness.
Be careful not to cover the Pleurotus ostreatus in the process of blanching, because the mushroom components such as Pleurotus ostreatus have a special fishy smell and can be evaporated by steam. If you cover it, the effect will be much worse.
Don't squeeze it by hand after Tang is out of the pot, because the squeezed juice contains more nutrients and delicate substances, and the squeezed edible mushrooms such as Pleurotus ostreatus taste bad, which is as bad as chewing dry wood.
Processed edible fungi such as Pleurotus ostreatus will naturally produce water during frying. The method of frying in large fire can reduce the water yield and make the taste of edible fungi such as Pleurotus ostreatus fresh and tender.
What are the nutritional values of Pleurotus ostreatus?
1. Trace elements such as selenium and polysaccharide contained in Pleurotus ostreatus have a strong inhibitory effect on tumor cells and have immune characteristics.
2. The trace elements in Pleurotus ostreatus are very rich, up to 14 species. These large amounts of trace elements can promote the development of bones and brains, and are very good nutritional and nourishing products for children and the elderly.
3. Mushroom RNA is an inducer that can stimulate the body to produce interferon. These substances can effectively inhibit the generation of viruses and resist their spread, thus greatly reducing the infection of influenza, hepatitis and other viruses, especially against the invasion of modern epidemic SARS and other viruses.
4. Pleurotus ostreatus contains many vitamins and minerals. These substances can improve human metabolism, enhance physical fitness and regulate the function of autonomic nerves. They can be used as nutritional supplements for weak patients.
Pleurotus ostreatus and many mushroom ingredients have their own flavors. If some people don't like it, they can remove it by blanching. Moreover, many edible fungi grow on rotten nutrient bases, so blanching can not only remove this earthy smell, but also reduce the microorganisms attached to mushrooms, making them safer to eat. Pleurotus ostreatus, 20 19 banana online, Pleurotus ostreatus fried meat, edible fungi, blanching.