Catfish nutrition is very rich and comprehensive, it is a very nourishing fish, can be stewed, steamed, fried and other practices, are very tasty and nutritious, then we buy back the catfish to how to save it, here we look at the catfish storage methods.

Catfish storage method

We remove the catfish after the viscera clean, and so the water dared to wrap up with plastic wrap, put into the refrigerator frozen.

Nutritional value of catfish

Catfish, also known as bearded chub, stickleback, pond lice fish, raw fish. The distinctive features of this fish are scale-less body, mucus on the surface of the body, flat head, wide mouth, and four whiskers on the upper and lower jaws.

Catfish is very nutritious, and the fish meat is very tender and delicious, it has very few thorns, very appetizing and easy to digest, very suitable for the elderly and children to eat.

Catfish is rich in protein and minerals and other nutrients, especially suitable for people who are weak and malnourished.

Applicable people

General population can eat

1, the old, young, postpartum women and digestive function is not good for people apply;

2, suitable for weak weak, malnutrition, lactation, urine is not conducive to the consumption of swollen people;

3, catfish is a hairy, chronic diseases, ulcers and patients should not eat.

Precautions

Catfish should not be eaten with tallow, beef liver, venison, wild boar, pheasant, and Chinese medicine Jingbao.

Use and Dosage

1, catfish is good for both medicine and food, and it is better to be stewed; between mid-spring and mid-summer is a good season for consumption;

2, catfish is rich in mucus on the surface of the body, so put it into boiling water to scald it after slaughtering, and then wash it with water to remove mucus;

3, catfish can be used for steaming, stewing, boiling, braising, making meatballs, and so on.

4, cleaning catfish, be sure to remove the eggs, because catfish eggs are poisonous, can not be eaten;

5, the Jilin folk have a party, with catfish boiled soup Wo eggs, continuous consumption can increase milk.

Eating efficacy

Thermal, sweet, to the stomach, bladder meridian;

has a tonic, nourishing Yin, lactation, appetizing, diuretic effect;

Catfish is a good lactation, and has nourishing Yin, nourishing blood, tonifying gas, appetizer, diuretic effect, is the women's post-partum dietary treatment of the food must be selected.

Conclusion:

Catfish preservation method is very simple, but we do not save too long, so that the nutrition are lost, and the taste and texture will be much worse, remember to save the fish to be eaten when you want to make sure that there is no deterioration.