Sour lotus root belt, also known as bubble lotus root belt, salty and sour, slightly spicy, white and crisp. Sour lotus root can be used as a flavor plate to send congee or as an accessory to fry a variety of meat raw materials, especially when frying a variety of poultry and pork belly tripe most appropriate. Sour and spicy lotus root feel and a lot of dishes with delicious, do hot and sour can also be. Lotus root fried bitter melon, neutralize the bitter melon bitter flavor; lotus root fried sausage, very fragrant. These are a few pairings that will make your mouth water.

The hot and sour lotus root slices are mainly crunchy, so after blanching, be sure to quickly pass through the cool water once, which can make the lotus root slices more crisp and delicious. Lotus root is more difficult to taste, so be sure to add seasoning and lotus root slices after mixing well. Add salt, stir-fry over high heat to reduce the sauce, pour in a little white vinegar, turn off the heat and remove from the pot. Lotus root is slightly sweet and crispy, coupled with sour and spicy pickled peppers, you can eat a big bowl of rice, belong to a fast dinner at home, like friends can try. Lotus root is very nutritious, contains a lot of protein, starch, vitamin B, vitamin C, fat, sugar and calcium, phosphorus, iron and other minerals. It has the effect of cooling blood and stopping bleeding, removing annoyance and quenching thirst, and nourishing Yin.

First of all, we will wash the lotus root peeled and sliced (or shredded) bubble wild pepper cut into small dices, green and red beauty pepper onion, garlic, we produce aspects of the lotus root out of the water (out of the water to add a little white vinegar so that it is not easy to turn black) fish out of the water control standby, the lotus root contains high nutritive value, can replenish the human body qi and blood, and enhance the human body immune system. Lotus root belongs to the cold ingredients, have to clear the heat in addition to the annoyance, cool the blood to stop the function of blood: cooked lotus root sex flat, have to complement the heart blood, nourish the human body and the spleen and stomach effect. Pickled pepper, ginger are washed and cut fine wire; young lotus root to the tip, root, washed, peeled, thinly sliced, put into the basin, add a little salt mix, marinate for a few moments to take out; practice is very easy, blanching lotus root, back to the pot to stir fry on the line. In addition, in Hubei, the peach sister prefer to eat hot and sour lotus root belt, that fried out more delicious than the lotus root ding.