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Do you have any nutritious eight-treasure porridge that you like to drink? Is the nutritional value of canned eight-treasure porridge in supermarket high?
I also like to use eight-treasure porridge as breakfast. I rent a house outside by myself. I don't have time to cook in the morning, so I just tun a box of silver herons and eat it immediately. If the weather is cold, a little heating is a beautiful breakfast. Fortunately, the day begins with breakfast! .

Now a box at home is lotus seed corn porridge with good porridge of Yinlu. Lotus seeds are high in protein and dietary fiber, and there are various vitamins and nutrients needed by the body. Many of our traditional porridge dishes will use lotus seeds, and corn is also a food rich in dietary fiber and nutrients. In addition to these two ingredients, this porridge also contains cereals such as oats, peanuts, soybeans and barley kernels. I usually have a greasy diet. This porridge just helps balance and tastes good. It is refreshing and not too sweet. It is suitable for the elderly and children. Yinlu's good porridge series * * * has five flavors, besides lotus seed corn porridge, there are purple potato purple rice porridge, coconut milk oatmeal porridge, coix seed red bean porridge and black rice porridge, each of which is rich in nutritional value, so you can choose according to your own taste.

Recently, I also learned about the production technology of Yinlu, only to find that I was wrong before. I always thought that the eight-treasure porridge was cooked before being canned, but it turned out to be "canned with raw materials" ... that is, the cleaned ingredients were first put into separate small cans, then hot soup was added, and boiled at high temperature after being exhausted and sealed. This process is mainly to ensure the freshness and taste of the ingredients, the nutritional value will not be lost, and the storage time will be longer and the sterilization effect will be better, so it is very reassuring to choose the silver heron.