Eating more foods that enrich blood and nourish blood, tonify the middle energizer, nourish the fetus and prevent miscarriage in daily diet can achieve the effect of preventing miscarriage.

Selection of staple food and beans: rice, millet, japonica rice, brown rice, corn flour, oats, wheat teeth, purple rice, black rice, black beans, sweet potatoes and other rice-flour miscellaneous grains, soybeans and their products; Selection of meat, egg and milk: lean pork, yellow croaker, crucian carp, beef, chicken, mutton, green shrimp, shrimp skin, eggs, milk, animal liver, cod liver oil, etc. Selection of vegetables: tomatoes, celery, bamboo shoots, carrots, mushrooms, kelp, fungus, laver, garlic sprouts, Chinese cabbage, rape, sweet pepper, etc. Choice of fruits: litchi, cherry, strawberry, orange, lotus seeds, etc., as well as hazelnuts, pine nuts, walnuts, almonds, peanuts, sesame seeds and other dried fruits.