Wild rice is "one of the three famous dishes of Jiangnan", its nutritional value is very high, and there is "water ginseng" reputation. However, because it is a southern dish, around a lot of people are not very good at cooking. I came to teach two simple and classic practice - wild rice scrambled eggs - wild rice shredded pork, to ensure that you learn, a meal will not forget!

4 wild rice remove the end of the leaves, peel the root of the old skin, wash and slice.

Break 3 eggs into a bowl, add a pinch of salt and whisk with chopsticks.

Put oil in a wok, pour in the egg mixture, stir with chopsticks in one direction, then turn with a spatula. (Note: Use chopsticks to stir the eggs in the wok, so that the scrambled eggs will be more tender.)

Put a little more oil in the pan, put green onions and ginger to sauté, pour in the wild rice slices and stir-fry; when the wild rice becomes soft, add soy sauce, sugar and salt to taste; finally put in the scrambled eggs, stir-fry evenly and then out of the pan.

4 wild rice, washed and cut into julienne strips; green pepper and red bell pepper cut into julienne strips.

Shred the pork, add five-spice powder, soy sauce and cornstarch, and mix well with your hands; then add 1 tsp cooking oil and marinate for 10 minutes. (Note: Adding cooking oil while the meat is marinating will lock in the moisture in the shredded meat, making it more tender and less likely to stick to the pan.)

When the pan is hot, add the oil and stir-fry the marinated shredded pork, add cooking wine to remove the fishy smell, and remove the shredded pork when it changes color.

Put the bottom oil in the pan, add green onion and ginger, red pepper wire burst incense, pour in wild rice wire stir-fry; add soy sauce, sugar and then stir-fry for a while, when the wild rice becomes soft, add green pepper wire, shredded meat, add the right amount of salt to taste, stir-fry evenly can be.