Panax pseudo-ginseng's eating method and efficacy Eat panax pseudo-ginseng raw.
Take it with warm water or any drink below 30 degrees. If it is necessary to promote blood circulation and remove blood stasis, treat cardiovascular and cerebrovascular diseases and lower the level of three, the effect of raw food is the best.
(1) 2g once, 2-3 times a day, with warm water or warm rice soup. It can be used for treating internal bleeding, such as gastrorrhagia, nosebleed, hematemesis, hematuria, uterine functional hemorrhage, subcutaneous hemorrhage, and ocular hemorrhage.
(2) 2 grams at a time, 2~3 times a day, with warm water or warm wine. Can be used for treating menoxenia, amenorrhea, dysmenorrhea, postpartum lochia, abdominal pain due to blood stasis, etc.
(3) 2 grams at a time, 2~3 times a day, with warm boiled water or honey water. Can be used for treating hemoptysis caused by bronchiectasis, pulmonary tuberculosis and pulmonary abscess. Has hemostatic, antitussive, expectorant and analgesic effects.
(4) 2-3 grams at a time, 2-3 times a day, with warm water. It can reduce myocardial oxygen consumption and help to reduce the burden on the heart, so it can treat coronary heart disease and angina pectoris.
(5) 2-3 grams at a time, 2-3 times a day, with warm water. It can dilate blood vessels, lower blood pressure and treat cerebral arteriosclerosis and diseases caused by increased blood lipid and cholesterol; At the same time, it has anti-tumor and anti-cancer effects.
(6) Before or after drinking (preferably before drinking). Taking a proper amount of panax pseudo-ginseng with warm boiled water can protect human liver.
Cooked panax pseudo-ginseng
Take it with boiling water or make soup, usually after the temperature is higher than 80 degrees. Cooked food also has the effect of raw food, but it is not as strong as raw food. It mainly focuses on nourishing blood and body, and the effect is better than raw food.
If it is the taproot or the fibrous root of Panax notoginseng, it is generally used to stew chicken and soup, and the effect is equivalent to that of cooked panax pseudo-ginseng. The specific method of stewing chicken or ribs with Panax notoginseng: soak the taproot or fibrous root of Panax notoginseng (about 20g) in cold water for about half an hour, break it into the size of broad beans, wrap it with gauze, add chicken or ribs (500g) and a little salt and stew it with slow fire1~ 2h. Has that effect of invigorating qi and nourish blood, treating metrorrhagia, postpartum weakness, spontaneous sweating, night sweats, nourish yang and strengthening body. It can also be used for treating headache, waist creatine weakness and other symptoms of the elderly.
Cooked panax pseudo-ginseng is fried or heated panax pseudo-ginseng, which is more convenient to take.
Panax pseudo-ginseng's healthy eating method 1, whitening and freckle removing.
How to eat: 3-5g of panax pseudo-ginseng every day, and take it directly with warm water or milk twice. The daily dose need not be large, but it is important to take it for a long time. Does panax pseudo-ginseng belong to? Medicine and diet are homologous? Pure Chinese medicine, long-term use without any side effects.
Efficacy: panax pseudo-ginseng can whiten and remove spots, mainly due to the role of blood-activating components in panax pseudo-ginseng. After heating, Panax notoginseng will destroy active components such as Panax notoginseng polysaccharide, so to achieve whitening effect, it is necessary to? Eat raw? Panax pseudo-ginseng, you can't take it after heating.
2. Prevention and treatment of hyperlipidemia
How to eat: Depending on the individual's situation, the symptoms such as hyperlipidemia are not very serious or are used for prevention. Take panax pseudo-ginseng 3-5g daily, divided into 2-3 times (panax pseudo-ginseng has the best effect of taking it several times), and take it with warm water.
Efficacy: Sanqi is called? Scavenger of blood vessels? It can effectively reduce blood viscosity and dilate blood vessels, and has a good effect on preventing and treating cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis and atherosclerosis.
3, blood
How to eat: Sanqi black-bone chicken pot, Sanqi lotus root juice steamed eggs, Tianqi ganoderma lucidum pot chicken practice and efficacy, Sanqi root beard stewed chicken, Sanqi soaked wine and so on.
Efficacy: medicated diet (three times a week, the effect is better), this method belongs to cooked eating. It has the effects of strengthening the body, enriching blood, fatigue and anemia.
4. Promoting blood circulation and removing blood stasis
How to eat: Stewed crab with Sanqi and soaked in white wine with Sanqi can be taken after about 30 days.
Efficacy: It can effectively promote blood circulation and remove blood stasis.
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